Porn and it's curse of self-negation

Hi all,

For everybody interested, I recieved some tips and knowledge on how to handle 'it'. PMO.

In my bio you can read I'm PMO'ing and struggling since 6 years and tired of it. I can state that I've tried many things to get rid of it, but we can't unless we get to the core of the problem: Self-negation. It might seem off and odd, but this is where it all starts. You will recognize feelings as depression, low self-esteem, tired and even worse, a failure! Looking at P, doing M up to O, is not our problem! It's not what we need to overcome, although we want it so bad. Our freedom. Are we slaves? Are we bound? At least I am, but it's not because of what we do on the internet or in the bath/bedroom. This stuff goes deeper than that. Yes, we are addicted, yet not slaves. PMO is not what's holding us back. Insecurities, sell-negation is. I have learned that feeling bad about ourselves in any way is not the solution. 'Cuz it's keeping the circle alive. We feel bad (about ourselves, sometimes we don't even notice) so we PMO and than we feel even worse. And so on. Remember the feeling when you didn't need it for days, yet one small amount of 'Life' thrown you back to earth. Those moments are precious, because the tell us it's not about us, neither about PMO. It's about how we feel about who we are and what we do. Being mad at ourselves because we cope with these issues isn't gonna help at all. Sure, everybody goes crazy when we tell about our problem, yet do they even know the struggle? Whenever someone thinks it's 'Easy' or 'Simple' to quit, just remember that he or she doesn't know the pain. Don't get mad at yourself because of them. Yes, there will be a day when freedom occurs, but only if we can let go of our negative selfs and thoughts. And at last: use the time wise. Don't hang out with your problem all day. 'When will I fail, when will it happen again...' No. ust take a deep breath and look for fun things, things that change mindset. Get to the core, and the symptoms will fade...

-JohnnyNoFap-

 

That's exactly what I mean! But I also noticed that on a good, warm and nice day the struggle is alive as well. Like, my body needs it because it wants, not because it necessarily needs. Watch out for those emotions as well.

Thnx for the positive feedback, ppl!

-JohnnyNoFap-