Porn and videogames

Discussion in 'Rebooting - Porn Addiction Recovery' started by Davinblake, Oct 14, 2018.

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  1. Davinblake

    Davinblake Fapstronaut

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    Hello guys, i finally reached the 9 day mark, today is the tenth without pmo in a row (hurray). I'm seiing how the dopamine generated from games is at the same level as porn one. With porn you get no rejection what so ever, with videogames you don't at the beginning but you slowly go up and get more and more. I became the best in a lot of games, r6s top 1 italy for an entire season, cs leading teams in 2015 and now every game i play does not have that low reward fase anymore. I'm going to stop playing them every day, starting from now, if You guys have ever had any issue with games like mine just write here, i'd love to discuss
     
  2. ras-tanura

    ras-tanura Fapstronaut

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    Good job reaching the 9 day mark! As a video-gamer myself, I believe I can substitute porn with video-gaming, but the underlying issue remains..fear. Don't avoid your fears. It might seem smart to avoid the situations that trigger your obsessive thoughts, but the more you avoid them, the scarier they feel. Instead, expose yourself to your OCD triggers, then try to resist or delay the urge to complete your relief-seeking compulsive ritual (porn or videogaming).
     

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