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Porn Every Day

Discussion in 'Rebooting - Porn Addiction Recovery' started by benvy, Apr 21, 2019.

  1. benvy

    benvy Fapstronaut

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    Hello! I'm new here. I have turned to this community because I don't know where else to go and my therapy only marginally helps with my porn addiction. ​
    I watch porn, or some form of smut, almost every day. It's rare when I go a string of days without searching for my fetish, clicking a few links, and then closing the browser and pretending that it isn't cheating. I'm tired of it.
    I've tried rewiring by hitting some high knees for 45 seconds every time I have the urge, and it seems to work most of the time. But I get an urge many, many times during the day. Eventually I give in and go incognito for a little dopamine kick.
    Does anyone have any advice for this? I've gotten my fapping down to once every two weeks but edging is interfering with my mental well-being. I appreciate anyone who could give me some tips, and I appreciate NoFap for being an amazing online tool
     
    kropo82 likes this.

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