Porn? Fuck it. Masturbation? Fuck it. Objectification? Fuck it all.

I am going to sit here, 3 hours after I've done absolutely nothing, and drink a cup of coffee and do my work.

The training required to rewire your brain starts NOW. It takes every second of your day, every ounce of willpower, everything you got. Just do it.

For the sake of everyone one this website, just do your work and do it well. We love you, there are people you know who love and care for you. Talk to them. You may help them just as much as they help you. Just reach out, confide. Let yourself be guilty before someone, it trains your brain for humility. Do something that will not compute, that will train your brain for love.

PEOPLE LOVE AND CARE ABOUT YOU.

Make a list. Right now, of all the people who have ever inspired you, in any way, shape, or form, and read it THE SECOND you are tempted. It may just save your life.