Porn is so disgusting!

This Nofap journey has so clearly led me to the understanding of the extreme exploitation of our brains porn really is.

It creates unrealistic expectations of how sex should be.

It makes you view women as pure sex toys instead of humans.

It makes you destroy your happiness because you overflow your brain with dopamine.

It makes you suppress your problems, and numb your feelings.

It gives you low self-esteem.

I used to believe it made no harm, but I was wrong. It only made me think less of myself. It made me sad and depressed. Left me feeling stressed and anxious.
Let us fight this shitty drug!

 

I'm currently in rehab from gambling therapy, and during my session with my therapist, my PMO addiction aswell came up.

As she described using Porn (Which is one of the strongest dopamine resources) you only give yourself a quick fix. There is nothing long term about it. You abuse it, and then you feel good for a little while. However as soon as that wears off, you feel terrible again and need an another fix. It doesn't solve your problems. It's an illusion we create for ourselves that PMO makes us happier. Instead, it actually isolates us and makes us think less of ourselves in the long run.

Stop using Porn right now! It's an unrealistic fantasy, that kills real love!