Pornographic art/Hentai is screwing with my head

Interesting discussion, I've often wondered if porn addiction is simply a symptom of another form of addiction, namely internet/media addiction.

Of course, people were still addicted to porn before the internet, but it's worth considering nonetheless.
 
I do agree you need to stay away from your phone and pc as much as possible, despite practically it might affect your daily life. Being with those devices alone and feeling bored at the same time will easily lead to fantasising and edging, if not totally relapsed.
 
Porn filters and adult content blockers help a lot.

Also avoid all anime during the reboot, so you won’t get triggered
 
Yeah that is a terrible fetish I get flashbacks from it now and then I would suggest you find other hobbies and stay away from anything triggering in my case it would be different I loved anime before fapping to hentai and the past 2yrs dragonball my favorite anime has made a new series and I still watch it but it doesn't trigger me it's weird by watching dragonball super I feel reconnected with my childhood and keeps my mind of the past and characters like goku inspire me to always try your best and to never give up on yourself and to break your limits in every aspect in life so abstaining from pmo is like a battle and right now I've been training for 8 months in the hyperbolic time chamber but seriously porn is useless and makes you feel like shit and kills your soul each day you stay away from it the better your emotions and thoughts will try confuse you into seeking pmo but I realized now on this journey your thoughts and the emotions they incite are not your true self awareness and living in the present moment your true self shines and is free of thought and mind identification read the book power of now by Eckhart tolle good luck
 
Deleting everything is the right choice, I would also recommend doing a hard-mode reboot like other people have explained before me
 
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