Premature Ejaculation 2, please help i'm so depressed

Eddie25

Fapstronaut
hi everyone, its the first time i got here, joined this community about a month ago since i started my NoFap journey but haven't done anything here. Today is my 35 days without PMO (no O'd conciuously cause my body still exploded sometime during the night and ofc i coundn't do anything bout it). Like many others fellows here i have been masturbating my whole life since i was a young boy (probably 12 to 14) and kept it as a daily habit ever since, during that time i also struggled with bipolar disorder and autonomic nervous system disorders, long story short PMO + depression + health conditions leads me here today with premature ejaculation, why do i know that i have it is because i used to be able to last like 10 to 15 mins back in the day masturbating while watching porn but now adays it's pretty much instant, i have no ED problem but very easy to be triggered by porno, the moment my penis reach full erection i shoot, and ofc as i mentioned i get hard very easy so u guys know how servere it is. I bought a fleshlight hoped to see anything difference but just a few strokes with it then boom, i tried to just put my penis to it and just kept it there without doing anything but i still came after like 10 seconds, even after the refractory period i still ejaculate very fast (its like if its rock hard then it's ejaculate o_O). It's like its too much for my penis and i can't even imagine with the warmth of a real vagina it must be instant ejaculate T_T. Yes I am a 25 year old virgin male and i have never had any intimate relationship with any girl before, never kissed or holding hands even. I think the main reason of my PE is that i always fear someone showed up and caught me up cause i live with my brother sister and my parents. So somehow i must have trained my brain and penis to just O fast T_T.
I have experienced many benefits out of my 35 days, it feels like i am a complete difference person compare to my past self, everything changes, the way i talk, the way i see things and even the way my brain processes, but its my 35 days and i think things started going downhill. Yesterday i had a mood swing, it happened because i was so lonely, i'm currently unemployed and texted a girl i thought had a crush on me but she didn't text me back. I watched porn a little (like 2 mins), opened 2 vids, took a quick look at them and my head started to feel so dizzy instantly, my heart was pounding like crazy (but no urge to ejaculate which is weird) and then i closed everything off and i felt so disppapointed about myself. I fear that i will relapse, i don't have enough faith to stay strong, the main reason is that i don't even know if this Nofap thing works or not, what if i'm just fooling myself, what if i have damaged my penis so bad with all the excessive stroking days and nights for years and there's nothing i can do to revert it? Please give me some advice, i'm so panic right now
 
Hey there,

Congratulations on lasting 35 days! That's real willpower there.

Have you seen these threads?

https://forum.nofap.com/index.php?t...ture-ejaculation-and-super-simple-fix.109536/

Theres tons of us in this forum worried about this issue, you arent alone. I'm really worried about this too.

I myself am trying to look for a natural solution. So far I believe nofap has helped. Once, I was on a 60 plus day streak and although I relapsed and M'd I noticed that I was far more in control, and it took me longer to get to the point of no return.
So hang in there. I believe there will be results eventually!
 

thank you for replying and this thread is very informative, summed up pretty much everything i need to know about the issue. I found that i have committed many stupid actions to worsen my PE. I wish that i started nofap way sooner but atleast i'm doing it now. It's mentioned in the thread something about training PC muscle and relaxing the BC muscle, i think it's very interesting subject but right now i think i'll just leave my reproductive organ alone, i have abused it for so long and if i just keep digging into training or doing anything related to it i might get curious and relapse.

Once, I was on a 60 plus day streak and although I relapsed and M'd I noticed that I was far more in control, and it took me longer to get to the point of no return.

That's actually good to hear, but right now i can't imagine myself being able to last for few minutes, and for that i am very sad and confused but i guess maybe it's all the brain things and hopefully the table will turns once i recovered, maybe after 200 days or a year of nofap T_T

Anyway have you gone through or reached the flatline and lose your libido? because right now after 35 days no PMO and 41 days no P i'm still very interested in seeing nsfw content, i even have to delete all the mobile games (which contains alot of those stuff u k), unsubcribed all the sensitive channels on uTube just to keep myself out of the temptation but i still erect when i have sexual thought, omg i feels like a lowly animal
 
Yes. I'm in a flat line now.. no libido. Not much interest in M or O, but one habit I have is staring at women when I go out.... I cant help but look at them ...
It's a good idea you decided to delete and unsubscribe. I too am trying to wean myself off looking at arousing pictures on social media and on forums....

Hang in there, the urges will pass
 
Hi I'm 21 i was addicted to porn for 8 years i stopped faping for 3 mouth but i still suffer from PE i cum after 10sec to 30 sec of fap i never be with girl. when i stopped porn and fapping for 3 month and tried again i ejaculated faster than before less than 20 sec.
Please anyhelp
What should i do .
There is any solution or should i gave up and accept this realtity
 
hi everyone, its the first time i got here, joined this community about a month ago since i started my NoFap journey but haven't done anything here. Today is my 35 days without PMO (no O'd conciuously cause my body still exploded sometime during the night and ofc i coundn't do anything bout it). Like many others fellows here i have been masturbating my whole life since i was a young boy (probably 12 to 14) and kept it as a daily habit ever since, during that time i also struggled with bipolar disorder and autonomic nervous system disorders, long story short PMO + depression + health conditions leads me here today with premature ejaculation, why do i know that i have it is because i used to be able to last like 10 to 15 mins back in the day masturbating while watching porn but now adays it's pretty much instant, i have no ED problem but very easy to be triggered by porno, the moment my penis reach full erection i shoot, and ofc as i mentioned i get hard very easy so u guys know how servere it is. I bought a fleshlight hoped to see anything difference but just a few strokes with it then boom, i tried to just put my penis to it and just kept it there without doing anything but i still came after like 10 seconds, even after the refractory period i still ejaculate very fast (its like if its rock hard then it's ejaculate o_O). It's like its too much for my penis and i can't even imagine with the warmth of a real vagina it must be instant ejaculate T_T. Yes I am a 25 year old virgin male and i have never had any intimate relationship with any girl before, never kissed or holding hands even. I think the main reason of my PE is that i always fear someone showed up and caught me up cause i live with my brother sister and my parents. So somehow i must have trained my brain and penis to just O fast T_T.
I have experienced many benefits out of my 35 days, it feels like i am a complete difference person compare to my past self, everything changes, the way i talk, the way i see things and even the way my brain processes, but its my 35 days and i think things started going downhill. Yesterday i had a mood swing, it happened because i was so lonely, i'm currently unemployed and texted a girl i thought had a crush on me but she didn't text me back. I watched porn a little (like 2 mins), opened 2 vids, took a quick look at them and my head started to feel so dizzy instantly, my heart was pounding like crazy (but no urge to ejaculate which is weird) and then i closed everything off and i felt so disppapointed about myself. I fear that i will relapse, i don't have enough faith to stay strong, the main reason is that i don't even know if this Nofap thing works or not, what if i'm just fooling myself, what if i have damaged my penis so bad with all the excessive stroking days and nights for years and there's nothing i can do to revert it? Please give me some advice, i'm so panic right now

A few comments I have:

Does NoFap work? Yes it does on hard mode, which you are already doing.

Congrats on that tough first 35 days. Mine was a nightmare.

Do you wonder if it will repair these issues like ED?

My opinion is that it will if you complete the full 90 on hard mode.

Another suggestion is that if you have not relapsed today,

and you are on day 35 roughly,

then just take it one day at a time.

Try to finish to the full 90.

Because if you relapse, it is hard to build up 35 days all over again.

I'm not saying you will relapse, you don't have to relapse.

What I'm asking you to consider is doing whatever is necessary

to get to day 90, with an eye on longer.

You can do it.
 
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