Premature Ejaculation

Discussion in 'Problematic Sexual Behavior' started by Teenager, Jul 15, 2020.

Does anyone face PME due to masturbation?

  1. Yes

    10 vote(s)
    90.9%
  2. No

    1 vote(s)
    9.1%
  1. Teenager

    Teenager Fapstronaut

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    Hi.Iam 16 years old and i started masturbating when i was 12 . When i turned 15 I realized i have PME . I know the reason for my pme is quick masturbation habit . Due to this habit my semen has become watery also.I dont want to dissapoint my future wife.So please help me. IAM sick of listening that it will go away with time.Suggest me some ways to overcome it.I have time to deal with it so suggest whether it takes 2 years or 5 . Thankuu
    P.S english is my second language so i hope u understand my problem
     
    Asdor22 likes this.
  2. Prince6543

    Prince6543 Fapstronaut

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    Ok I will give you an easy and fast solution to fix that pme.
    1. Decrease your masturbation frequency. Try your best to not masturbate more than twice a week.
    2. Take cold showers, it will help your body produce more sperm. Also avoid hot showers.
    3. Do some exercise or workout.
    4. If done with honesty, you might even see an improvement after a month or two
     
    Asdor22 likes this.
  3. StarRider

    StarRider Fapstronaut

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    Well, that's simple: Entirely stop masturbating.
     
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  4. Asdor22

    Asdor22 Fapstronaut

    Well written. I can back this :)
     
    Teenager likes this.
  5. skibum71

    skibum71 Fapstronaut

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    How long do you last when you masturbate? Less than a minute? Less than half a minute?
     
  6. vercent99

    vercent99 Fapstronaut

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    i suggest to hit up @pe help
    he helped me a lot

    i used to be able to masturbate for 30+ minutes without even stopping, few years ago

    then in 2019/2020 till recently, due to trying to "get off" quick, it became few minutes or even few seconds if i was aroused a lot

    now i can do 20+ minutes with only one pause in the middle and im sure it will be even better with more time

    i realized if i watch porn a lot i become too aroused causing me to ejaculate too fast. So stop/decrease porn

    secondly, what is really important in my case was my mental state. Because i was using so much porn my heart beat fast and i was feeling watched and think indirectly i must finish quick, so it caused me to ejaculate faster.

    Now if I keep myself calm i can do 20+ minutes with ease, try the stop-go method and with time u will keep increasing your time

    I havent trained much because i am doing still nofap , but when i was offered help by the kind person about my PE issues I decided to follow it for the same fear, that my future wife wouldn't be satisfied. Now i feel confident again and there is no reason to PMO/MO again for me, so i am still doing nofap now.
     
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  7. Teenager

    Teenager Fapstronaut

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    Less than half a minute
     
  8. skibum71

    skibum71 Fapstronaut

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    Ok yes thats too quick. I have had, and still have, real issues with PE. Eg last 2 times i had sex, once i lasted 10 seconds, the other a bit better, maybe 90 seconds but still way too quick. I tried nofap monk mode and it absolutely made my PE worse. When i relapsed and pmo'd, boy was it over quickly. Well, isnt that a suprise. Dont touch your dick for months on end and youre even more likely to O too quickly. So i really question the idea NO M!! to cure PE...how does that work?? It absolutely didnt work for me it made it worse.
    For a few weeks now i have been doing start - stop AKA edging, as recommended by doctors in many online sources i have seen. Its about recognising the point of no return, and pulling back just before. The more you do this the more you will learn to stop before its too late, and you prolong the M. Ive noticed there are certain sensations that mean its close, so you ease off and let the arousal levels drop, start again, and so on. No P, imagination is fine and IMHO a natural thing for a guy to fantasize about.
    Even in the 10 days ive been doing this i feel MUCH more in control down there. I observe the sensations and this tells me when to slow down, or when i can pick it up again. I feel good cos this feels like im actually taking positive steps to deal with the problem, and im having success.
    By all means try the no M route but honestly i dont think it works, it absolutely didnt for me it made it clearly worse.
     
  9. verbeek75

    verbeek75 Fapstronaut

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    First you are 16 so your hormones should be at it´s peak and probably will be the next few years. The older you get hopefully it might improve a bit naturally.
    Also the steps mentioned above are good methods worth trying, there are a lot of options to try.

    PME is most of the times a mental issue, unfortunately not always, but try to get less aroused think of other things, actually one of the things I do when I want to last really really long is doing math in my head, yep I start doing multiplications and subtractions and not so much thinking about sex, it needs a balance of enjoying the sex and thinking about other things without losing the erection (takes some practice)
     
  10. skibum71

    skibum71 Fapstronaut

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    That's weird you say this I started doing that, 1+1=2,2+2=4, etc...to my astonishment it actually seems to work! Maybe not alone but certainly a method worth practicing. Only thing is - when you do come you'll yell out "256.7!!!" so be careful!
     
  11. Teenager

    Teenager Fapstronaut

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    Does every person with PE has watery semen?ot is it just me?
     
  12. verbeek75

    verbeek75 Fapstronaut

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    If you orgasm every day and/or edge for for a long time it can get watery. Abstain for a few days
     
  13. verbeek75

    verbeek75 Fapstronaut

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    LOL
    You need to find a balance, the more difficult the math is less aroused you get. Just by doing adding, substractions and multiplications. Then stop with the math, then just enjoy the sex getting to aroused do multiplications when most of the arousal subsides do some easy adding etc, changing the type of math. it's just one of many ways you can try to delay the orgasm. Of course sometimes you fail, or you don't do a long session but a lot of times for me at least I can last longer then if I don't try at least.
    Occasionally just stop during sex, don't touch yourself do some foreplay, oral, finger, toys, do more math, just talk for a bit etc.
    Pressing the base of the penis seems to help some people also.

    Sure it would be great if you could just enjoy sex, but if you have problems and you still want to satify your partner then we need to look for ways to improve ourselfs and satify our partners, also I think in the long run you will be able to control your arousal more even without doing the math and other things since you start feeling more confident about yourself.
    In the end it's about controling your mental state, being aroused but not to aroused.
     
  14. Teenager

    Teenager Fapstronaut

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    I
    It's watery even if i ejaculate after a week
     

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