Premature Ejeculation

As for the PC muscle, most people tense the wrong one I read when trying to learn transmutation to last longer. Look further down the main from page and you will find a section on that. I have a found I cum faster but it might help you.

 

Tennis ball massage and pelvic floor stretches help a lot with premature ejaculation. Maybe your estrogen is elevated, that is common with people who suffer from premature ejaculation also. There's no quick fix for premature ejaculation, it's a process to reverse but you can do it.

 

When it comes to hormones, I read all sorts of things can be responsible for PE tend to have abnormally high testosterone for example whilst older men have abnormally low testosterone. Not to mention all the possible mechanical or mental causes.

In addition, I think if you are trying to quit a porn addiction your PE will worsen. This is because after 2-3 days of abstinence the levels of CREB around your porn-related pathways decreases. This protein is responsible for dumbing the impulse through these neurons - i.e you crave less and less dopamine is released. So when there is less CREB, you experience higher dopamine levels whilst craving and browsing through porn. High dopamine leads to low prolactin, which has been correlated with PE. That's a lot of extrapolation to be sure, definitely don't take this as fact, but I think it makes sense.