Pretty upset :/

Discussion in 'Rebooting - Porn Addiction Recovery' started by brickhead16, Feb 15, 2015.

  1. brickhead16

    brickhead16 Fapstronaut

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    I relapsed after a week. Things were going pretty well, I had just gone for 20 days without a relapse. After I relapsed I started again and after a week here I was on Valentines. But... I woke up in the morning with my hand where it shouldnt have been and I had been doing something horrible while I was still asleep.
    The urges caused because of that were just impossible to overcome and a cold shower somehow made it worse. I'm really truly upset knowing I was starting to do so well. Oh well, what's done is done, I just needed to vent. Hope this doesnt happen to any of you, and if it ever does I know you can fight it and beat those urges!
     
  2. crushurcravings

    crushurcravings Fapstronaut

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    That happened to me as well when I first started out. 99% of people can't go 100% cold turkey. Eventually you'll train your brain to the point where PMO / MO isn't even a part of your cycle anymore. I still sometimes get P cravings but they're quite weak and MO cravings even weaker.

    Keep going and it'll eventually get a lot easier! :)
     
  3. domjon

    domjon New Fapstronaut

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    This happened to me to buddy and I hope crushurcravings is right all the way
     
  4. brickhead16

    brickhead16 Fapstronaut

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    You're right and I will keep going, thank you!
     
  5. brickhead16

    brickhead16 Fapstronaut

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    I'd have to say he is. It always takes a couple weeks to get PMO completely out of your subconcious habits, the problem is avoiding triggers within the first week, but we just gotta be strong.
     
  6. writer239

    writer239 Fapstronaut

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    Don't beat yourself up over it man. It happens, and fretting about it isn't going to help you make it to your goal. Just start fresh with a steady mind and you can do it. And if you get the urges, well, there's a whole forum of people here willing to help you.
     

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