Program your mind

Discussion in 'Rebooting - Porn Addiction Recovery' started by Walter267, May 18, 2019.

  1. Walter267

    Walter267 Fapstronaut

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    While scrolling down your phone you accidentally come across hot half naked girl pics post on instagram .Then your mind react.. you lust, then masturbation thoughts attacks you.
    You have to program your mind in such a way that when you see those triggers u get annoyed .Interrogate yourself like:
    .She's hot, then what?
    .Why she's posting filthy pics?
    .Where are her morals?
    .What she's trying to achieve ?
    .How will feel if she was my sister?
    .Then what should do about them, and why?
    Ask yourself those questions, automatically you will get annoyed ,irritated by those triggers. If you do this you won't even want to take a look at erotic things. Do the same about porn.Is the mostly effective way to stop PMO.
     
    Hros and Tao Jones like this.
  2. RemittedHermit

    RemittedHermit Fapstronaut

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    This is pretty good, but some of the questions can lead to an unhealthy attitude towards the opposite gender. I find questioning the source of my desires and asking my self if I could use my time more productively works for me. I think asking yourself about your own morals can really help develop yourself too. Anyways... welcome and best of luck on your journey.
     
  3. Walter267

    Walter267 Fapstronaut

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  4. Hros

    Hros Fapstronaut

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  5. Joesybee43

    Joesybee43 New Fapstronaut

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    Just new this my 3rd streak my longest has been 15 days . Im on day 6 of new streak doing good starting to sense my mind thinking differently :) i can do it
     

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