Put your strength to the test

so i was watching this vídeo about how to control your urges

https://www.youtube.com/watch?v=5vPvWHTcl80

i talks about a 3 step method to control yourself
and in one of them meditation is mentioned,
and i realized that i have done some good meditation
back there at the beginning of this year (if you dont know how to do it
i recommend to search for the ebook "the power of now" it is a very
strong book about self development on a spiritual level, highly recommended)

so i decided to put myself to the test and here is how it went:

i searched for a classical P video 5 minutes porn and watched it from beginning to end,
when the haze begun my vision started to turn fuzzy and my D was getting hard but i contained it
i started to see the situation from a higher perspective
and finally made it through without even getting my hands near my D
i think it helped me a lot to get the feeling of controlling myself

i dont recommend this for people who dont believe they can make it
cause you have to be able to elevate your consciousness on the process,
hope to see what you think about it, that's all for today fellas

PEACE!

 

hi jazzphanatic

when my friends ask me this, this is what i can explain in a few words

meditate is to take your awareness to the exact moment you are living now
the best way to do this for the first time is to go someplace peaceful (it doesn't mean you can't do this anywhere, it's just for it to be easier)

and pay attention to everything that you are feeling on that moment, take awareness of the sounds, the colors that you see, your body, the scents,without judging anything, just a silent spectator and if for a moment you stop hearing that voice we all have in our heads (that is always taking you to things that happened or maybe will happen)

and feel a deep happiness inside then you got it
hope this helps


PEACE!

 

i'll take that in count im a noob on this anyway, thanks for the comment