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Question about counters and Relapsin

Discussion in 'Rebooting - Porn Addiction Recovery' started by taskete, Jan 7, 2014.

  1. taskete

    taskete Fapstronaut

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    Hi, i just relapsed yesterday thanks to an erotic dream, and well i only pmo once.

    I have this PMO sheet where i circle every day that im pmo free as a way of keeping track of my achievements.

    So my question is this :

    if i relapse,do i loose the whole day or just like an hour so ? I guess its the whole day right ?

    Same goes for my pmo counter?
     
  2. MysterMagi

    MysterMagi Fapstronaut

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    I say you lose the whole day, unfortunately. Still, you have a reason to start your NoFap quest over. This time try to go longer without fapping (example: if you only lasted 7 days last time, go for 8 or more days this time).
     

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