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Question for people who have crossed 60 + days

Discussion in 'Rebooting - Porn Addiction Recovery' started by sandester, May 1, 2018.

  1. May 1, 2018 #1
    sandester

    sandester Fapstronaut

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    I had question who have crossed 60+ days.

    At about 45 days I get so strong emotions, even and every girl I see makes me wanna do stuff to her and I feel she is incredibly beautiful. My temptation become too high.I relapsed 2 times around about 45 days.

    How do i deal with this ? Any suggestions, whatever I do it comes back.,
     
    sandester, May 1, 2018
    sandester, May 1, 2018
    #1
  2. May 3, 2018 #2
    SanSolo

    SanSolo Fapstronaut

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    Not on this trip, obviously, but I have gone past 60 days before. With me it wasn't so much the number of days, but the situation or circumstances that trip me up.
    Knowing how this has happened to you before is already a help. You know now to be ready for it. When I feel about to lose control the most effective thing I can do is be around other people. Try not to spend any time alone. I'm not going to whip it out and have a go at myself in front of other people!
    Start now. Don't wait until the urges get to crisis level. There is a trainload of advice from other members here in their own success posts. Cold showers, meditation, exercise, yoga, a ton of different things. Find what works for you.
     
    SanSolo, May 3, 2018
    SanSolo, May 3, 2018
    #2

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