Question

Yeah, is a harsh often consequence of abusing and endulging on pmo for way too long, I would not worry too much about it, a good diet, good sleep, and avoiding pmo will return you to morning wood glory, when it comes to the size, think of stuff that affect your circulatory system that you may have to avoid, like too much coffee, smoking, etc, you need blood flow and blood to be pumping to it's quintessencial level.