So i m on nofap lifestyle 5 months, i don t know exactly date of starting but i knew is since beginning of July. I posted about my progress and it s all fine. I don't think i m perfect but from an lazy guy who jerked off 2 times (usually 1) per day on every possible moment to disciplined man then i can rate my journey(i will not quit nofap) with 4 (from scale 0-5). Why not 5?? Why i m not best version of myself? There comes the problem.. Daydreaming Since i was 10 yo i always had problems with socialization with people,mostly because of bullying in school,no interesting in my life. And when i had this moments when everyone ignores me i just put headphones and listen to music. Repeating same songs because i didnt felt one song in way i want to,going from one room.. And while listening i create my fantasy world,where me as important character is everything that i want to be,best dude in city,girls around me,hugs,love,fame.. Its maladaptive daydreaming. I will give an example what happened two years ago. So i was going to school and i listened to music(I forgot song name but that song is very important in this story,because it s about life and its about fights,love and that stuff). And i went to the class and there were my 'two friends' and i sat on my desk and in next 10 minutes that friend were just judging me,(note that i have listened to same song) and when there is no escape i decided to punch him. I left headphones and i punched him in the face but that wasn't enough he kicked me 5 times more and then he left class. You probably know what is a message of this little story. While i was thinking to punch him i already made in my mental world story how i brutally kicked him and how he is on floor blah,blah.. And thing is that while MD you don't make difference what is real world and what is fantasy. And from then i think i started to destroy my life(I left school because of that) with more and more laziness,so every day (12 sometimes less or more hour) i was in fantazy mode.. Until i decided to go to college ,and month after i found nofap and that thing has changed me. Entire august i was just doing on improving myself(also i wrote about this) and WITHOUT MUSIC i have completed all my goals. And in september,october i was listening music a little bit but that little bit is enough to start daydreaming again(one girl who i liked) and because of that my concentration were also fucked up.. And i will start again this nomusic journey.I m already one day without music . So next update will be next week. And i will see if i can pass this addiction forever.