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quitting porn first

Discussion in 'Porn Addiction' started by looky, Nov 25, 2017.

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  1. Nov 25, 2017 #1
    looky

    looky Fapstronaut

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    i am trying to do nofap for a while and i failed a lot , one time i quit porn and visual stuff for somedays and when i M .. I didnt feel the same with P ,it was less pleasure and it felt different from
    p with M so , i thought about quitting porn first and then i would get bored of masturbation with out the visual , and eventualy i will stop it , its good to know that i sometimes get more dopamine from just hot girls images and not necceraly porn,, so what i want to quit is the visual part and after that i will quit M , my bigger goal is to be free from PMO all , so is that a good idea or ......... and how much days i need to quit porn first before i add quitting masturbation ???
     
    looky, Nov 25, 2017
    looky, Nov 25, 2017
    #1
  2. Nov 25, 2017 #2
    Roady

    Roady Fapstronaut
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    Hey @looky
    Welcome here, glad you made the decision to change something in your life.
    It's totally up to you what you want to change.
    I think it's important to quit porn, at all costs. That is such bad, dark and wicked input for your brain.
    It's up to you if you do the hard mode (no PMO at all).

    It's recommended to start a journal. Share your struggles and thoughts and feelings with us.
    We can give feedback and encouragement.
    I wish you good luck on your journey to a better life.
     
    Roady, Nov 25, 2017
    Roady, Nov 25, 2017
    #2
  3. Nov 25, 2017 #3
    looky

    looky Fapstronaut

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    how much days do u recommend i need to quit porn first before i add quitting masturbation ???
     
    looky, Nov 25, 2017
    looky, Nov 25, 2017
    #3
  4. Nov 25, 2017 #4
    Roady

    Roady Fapstronaut
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    You can join this group. It's a 7 day challenge.
    There are also 14 days, 21 days, etc - challenges.

    Just make some begin with 7 days without watching any porn.
     
    Roady, Nov 25, 2017
    Roady, Nov 25, 2017
    #4

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