Random Emotion Spikes, Normal?

Discussion in 'Rebooting - Porn Addiction Recovery' started by Deleted Account, Feb 7, 2019.

  1. So i decided to completely stray away from porn and masturbation and so far i'm doing well this time after many relapses. But i find myself all of a sudden freaking out at random times in the day. I freak out if any girls at school were to find out that i watched a lot of fucked up porn during my prime addiction (at my worst). My heart would beat faster and faster and i would completely lose it for a few seconds, getting extremely angry and powerless at the same time. I fear if this addiction wins over me i will never be able to even get a girlfriend, and i would never be able to deal with it. i need some advice.
     
    muted likes this.
  2. Stayingup7

    Stayingup7 Fapstronaut

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    I too have had this problem for many many years and I think it's caused by the spiritual harm done by watching and masturbating to porn for so many years. It really screws people up more then they'd know. I know that feeling about getting Angry and powerless at the same time like you wish you could do something about it like speak up but the fact that I didn't made me hate myself and beat myself down because of it. It's all from the jacked up crap we put ourselves through which was over excessive self stimulation by porn and masturbating which isn't natural at all. That's why it's imperative to reserve the cycle by quitting both and cutting both off from your life for the remainder of your life. It's not too late to take back control of your life, you have to start by first controlling yourself and how you treat your precious mind and body.
     
  3. I agree that porn and masturbation is not natural at all, i hate when those buzz feed freaks tell you that "masturbation is completely healthy and natural". I am trying to get back up on my feet. But one thing i realized when i watched a particular video of Mike Tyson, i remember him saying "change comes in time". And i completely agree with him because change does indeed come in time, you can not just change your lifestyle and remove all bad habits from your life in one day, on top of that everybody has the opportunity to change. So i think i should just continue my nofap journey until i am completely out of this addiction and all the crap that comes with it.
     
    Freeddom_Taker and Stayingup7 like this.
  4. Stayingup7

    Stayingup7 Fapstronaut

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    I agree totally. Wish you well in your endeavors!
     
  5. No worries man thank you! I will keep this thread up in case anyone wants to reply some more.
     
  6. Hey so i noticed that after some research i realized that these emotion spikes are due to something called PAWS which is basically summed up as Pornography withdrawal, since my brain has been so fucked by porn and masturbation it is not used to no porn at all. So i was told that PAWS can cause depressive thoughts, sexual thoughts, low libido/low sex drive and anxiety. How do combat it?
     
  7. Stayingup7

    Stayingup7 Fapstronaut

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    Day 9 going on 10, I can feel the emotional spikes constantly and more frequently. The cure through many successful people's advice, and I believe it to be true, is to obstaining from pmo for however long it takes til your body functions and mental health go back to normal.
     
  8. I just relapsed and i found that i felt that these emotional spikes went away because i gave myself stimuli. but i still i'm going to restart tomorrow.
     

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