Read me

Discussion in 'Self Improvement' started by Oceanman1, Dec 4, 2019 at 2:33 PM.

  1. Oceanman1

    Oceanman1 Fapstronaut

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    Those days when you have an intense energy to get shit done, or get a huge boosts and feel it out of nowhere. I’m sure you guys know what I’m taking about. Well if anyone knows any tops or trick or habit... anything that will get that boost of energy every single day. Please share thank you
     
  2. lolos

    lolos Fapstronaut

    Sleep is probably one of the biggest factors when it comes to energy. Getting 8 hours everynight and waking up at the same time each day is extremely underrated. Going to the gym in the morning also works.
     
    Oceanman1 likes this.
  3. Oceanman1

    Oceanman1 Fapstronaut

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    Understood thanks
     
  4. browneyes88

    browneyes88 Fapstronaut

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    Make sure you are getting your B vitamins too! I take a supplement daily to help with energy.
     
    Oceanman1 likes this.
  5. Oceanman1

    Oceanman1 Fapstronaut

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    Vitamin B got it
     

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