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Ready to quit

Discussion in 'New to NoFap' started by challengeguy95, Mar 10, 2017.

  1. challengeguy95

    challengeguy95 Fapstronaut

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    I am a student and my frequency of mastrubation has reached to 3 times a day. This has been a major distraction because i always find myself watching porn and the urge to mastrubate is difficult to control.
    I am unable to concentrate on my work and I have found that my capability to learn and thinking has also decreased.
    I desperately wish to control myself and focus on my work and career.
    I have read some amazing success stories from this site, that's why I have joined. Hope this helps me. :)
    If someone wishes to offer me some advice, guidance or tricks. Please feel free to comment. I would be very grateful.
     
  2. Tiny antelope

    Tiny antelope Fapstronaut

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    Hi, it's really great to have you here. You will get a lot of help and support for this community. Good luck.
     
    challengeguy95 likes this.
  3. Hi and welcome to NoFap! PMO is quite the time suck, isn't it?
    Here are some tips/strategies recommended by current fapstronauts. Good luck!
     
    D . J . likes this.
  4. challengeguy95

    challengeguy95 Fapstronaut

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    Thanks :)
     
  5. D . J .

    D . J . Fapstronaut

    How are you today?
     
    HopefulChristian likes this.
  6. challengeguy95

    challengeguy95 Fapstronaut

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  7. D . J .

    D . J . Fapstronaut

    What could you have done that you didn't do which would have led to a different outcome?
     
  8. challengeguy95

    challengeguy95 Fapstronaut

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    Its was most difficult for me to control my urge in the morning. So from tomorrow i will go on a run early in the morning. I think that will help.
     
  9. D . J .

    D . J . Fapstronaut

    Think deeper. You won't always be able to go on early morning runs but the urges may still come.
     

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