REAL, GENUINE BENEFITS I'VE EXPERIENCED

Discussion in 'Rebooting - Porn Addiction Recovery' started by iaj, Jan 2, 2018.

  1. iaj

    iaj Fapstronaut

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    OMG. I’ve heard of brain fog and I guessed what it meant but I just looked it up properly now. YES! I’ve definitely experienced that (and still probably am) but like many pains, it’s temporary. Just let it do it’s business and ride it out. It’s only a matter of time my friend
     
  2. Ristox

    Ristox New Fapstronaut

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    Checking in, tbh its been almost 7 months since I’ve logged in and a continuous struggle at that. I hope you found your peace and accountability, I’ve decided to push for getting back into this forum and group.
     
    iaj likes this.
  3. Uncomfortably Numb

    Uncomfortably Numb Fapstronaut

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    Congratulations on your successes.
    Also congrats on this post... it is probably the most detailed and informative post I have read on here!
     
    iaj likes this.
  4. iaj

    iaj Fapstronaut

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    Hi, thanks for checking in. I think we have to accept that this struggle is a part of our lives and identity. What I’ve learned lately is that no matter how well I do, the addict lays dormant. Hence my recent relapses reverted me back to my old ways. But having acheived success before, make me want to achieve it again. So here I go one more time...
     
    ronkumar likes this.
  5. iaj

    iaj Fapstronaut

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    Wow, thank you buddy. If that’s not motivating then I don’t know what is? Feel free to read other threads I’ve written and in fact - I should probably read them again myself as I could do with motivation.
     
  6. talontron

    talontron Fapstronaut

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    How to Make NOFAP Work

    1. Daily Mindfulness Sessions is key to making this work
    2. Making a commitment to get rid of porn and masturbation forever. (never do it again, it will suck you right back in fast)
    3. Have a reason why (family,hitting financial goals, do more with life and constantly remind yourself of why you are doing this)
    4. Read the book - "The power of habits" understand cues, behavior, and rewards.
    5. Find other behaviors/habits to replace the bad ones. Reading books, socializing, working out, meditation, building a business, etc
     
    Purekingsoul and iaj like this.
  7. iaj

    iaj Fapstronaut

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    YES, Yes and yes! Totally agree. Thanks for commenting
     
  8. Purekingsoul

    Purekingsoul Fapstronaut

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    I honestly can say this is the most inspiring story I have came across yet I’ve been able to learn and actually feel your energy it’s wonderful to see someone else’s success and really appreciate it and apply this new found knowledge to my own journey
     
    iaj likes this.

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