REAL-TIME TIMETABLE FOR A TEENAGER GUY! TIGHT SLAP OF MOTIVATION!

Discussion in 'Self Improvement' started by R.I.I.P.E.R, Aug 9, 2017.

  1. R.I.I.P.E.R

    R.I.I.P.E.R Fapstronaut

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    1.) HABIT OF WAKING UP EARLY

    • 5:00am is the time to wake up or before sunrise , sleeping time 10:30pm.
    • By doing this you can manage your time efficiently throughout the day.
    • you will also have the time for strategic preparation for whole day.
    2.) PRAYER

    • prayer enhances the motivation toward goal .
    • it doesn’t mean ,you should only pray to god.
    • you could also pray for your family and goal.
    3.) EXERCISE

    • exercise for 15 minutes daily (calisthenics).
    • i am not saying that you should do heavy gym.
    • But you should do simple streching or exercise or jogging in the morning.
    • Then , morning walk nearby tree hub.(because it improves your health disorders related to lack of oxygen).
    4.) MEDITATION

    • meditation for 20 to 30 minutes ( daily).
    • If you do meditation daily ,it improves your focus .
    • Improves your brain health.
    • reduces depression and anxiety.
    • you can do tough things very easily.
    5.) QUIT SOCIAL MEDIA

    • seriously if you want to achieve something great, then quit social media.
    • facebook ,twitter,etc
    • These sites are designed in a manner , so that it can attract the people.
    • These social media sites are nothing but creates depression among our generation and hamper the path between us and goal.
    6.) STUDY MANAGEMENT

    • minimum 4 hours for study ( daily).
    • related to your field .
    • if you are unable to make it 4 hours then reduce it to 2 hours.
    • if you are unable to do it for 2 hours then do it for 1 hour
    • but not less than 1 hour.
    • daily means continuosly ,
    • you should do that.
    • if you don’t want to regret at the age of 40.
    • and defenitly you will get best result.
    7.) NEVER ABUSE

    • never abuse anyone for anything .learn this process up to greater extent.
    • this practice will create a new person in you.
    8.) ADVICE

    • Always take advice but don't argue with them .
    • But do whatever is correct .
    9.) RESPECT

    • if you give respect , you will earn respect.
    • respect parents.
    • respect elders.
    • respect your juniors ,seniors and everyone .
    10.) LISTENING

    • While you are listening a person ,never judge them on behalf of status
    • Listen whatever they say.
    • If they are saying something ,kindly listen them .
    • Who knows ,that it could be helpful information.
    • If it is not useful information , listen from first ear and neglect from another ear .
    11.) DON'T SMOKE AND DRINK ( Alcohol ).

    • What ever the situation is never smoke and drink .
    • It reduces your efficiency .
    • lead you to the major causes related to the health .
    12.)
    Learn to manage money.

    • It helps to manage money and funds for important stuffs rather than wasting on anything.
    13.)Last but not the least .
    • THE REASON WE ARE HERE!
    • NO FUCKING PORN!
    • NO FUCKING MASTURBATION!
    • NO FUCKING EDGING!
    THANKING YOU
    YOUR'S SINCERELY
    R.I.I.P.E.R
    ;)
     
    Last edited: Aug 9, 2017
  2. plant goodness

    plant goodness Fapstronaut

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    Wow.

    I like 98% of it. 2% of it is making me think like, well, we are all individuals aren't we there isn't a one size fits all means of success...
     
    R.I.I.P.E.R likes this.
  3. R.I.I.P.E.R

    R.I.I.P.E.R Fapstronaut

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    thanks brother!
     
    plant goodness likes this.
  4. R.I.I.P.E.R

    R.I.I.P.E.R Fapstronaut

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    absolutely true after all ! but we need to try to be the best isn't it.
     
    plant goodness likes this.
  5. plant goodness

    plant goodness Fapstronaut

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    TIGHT SLAP IT IS! SLAP ME SILLY!
     
    R.I.I.P.E.R likes this.
  6. R.I.I.P.E.R

    R.I.I.P.E.R Fapstronaut

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    :Du have already got by reading the post:p
     
    plant goodness likes this.
  7. plant goodness

    plant goodness Fapstronaut

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    Are you really waking up at 5am? If so for how long have you been & how is that treating you, do you have to take a nap later in the morning?
     
    R.I.I.P.E.R likes this.
  8. R.I.I.P.E.R

    R.I.I.P.E.R Fapstronaut

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    yes! just started this time table yesterday:p...man i feel fresh! yes just an half hour would be great ,it doesn't matter if u didn't take that.
     
    plant goodness likes this.
  9. plant goodness

    plant goodness Fapstronaut

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    No, no, it's not that. All highly successful people rise around 5am that's not a coincidence man. I'd love to but my body isn't ready for that. I think I'd have to be asleep by 9pm to do that right now. If I fall asleep by 10p my body can get generally get the recovery it needs by around 6a.
     
    R.I.I.P.E.R likes this.
  10. R.I.I.P.E.R

    R.I.I.P.E.R Fapstronaut

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    just do it .don't think of second thought. just do.give a try and make sure u do some jumping jacks , butt kicks, push-ups , dips ,stretching , walking !
     
  11. leo da king

    leo da king Fapstronaut

    Finally, another teenager on nofap it's been forever
     
    vxlccm and R.I.I.P.E.R like this.
  12. R.I.I.P.E.R

    R.I.I.P.E.R Fapstronaut

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    true :emoji_frowning2:
     

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