Really Need Advice (Possible Triggers)

Discussion in 'Rebooting - Porn Addiction Recovery' started by DarsMaul, Mar 7, 2015.

  1. DarsMaul

    DarsMaul Fapstronaut

    So to start, I take sleeping meds that, once kicked in, i forget things. This morning i woke up and my girl friend asked me if i remembered the fight the night before of which i did not.

    Apparently i started a fight with her saying we don't have sex enough and that its her fault i have to stop watching porn and so on. Over the past week I've been porn free and really struggling. Whenever i get excited, I need to go do something in order to avoid anything happening. Ive been debating fapping to release the urge, not looking at anything of course,but i really dont know.

    My girlfriend doesnt really do the whole sex thing very much so i dont think its fair to ask her to help me out whenever i get urges; but would fapping be something that would regress me or what.
    I just dont know what to do
  2. Ics2000

    Ics2000 Fapstronaut

    I would try and resist the urge to fap, as I think even without porn in the early stages of recovery it can act as trigger to most of us. Also, the relationship issues could well be related to your porn use. Having a longer period of NoFap and assessing your feelings mag help.

    If it helps just keep in mind that we don't need to fap regilary to deal with urges or clear out our blue balls - this is the addiction talking still. Don't cave in and get some clarity of mind.

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