Reboot 4 life

Man after my last relapse the urges are getting stronger and I am not been able to get my tormented mind into it I really need to a help right now I actually relapsed again now due to strong urge it's been a week I can't sleep due to this

 

I want your help now actually it's night and it's pretty late up here
I am alone and stronger urges
I don't b want this in my life please help

 

It might help to look at the Reset and Relapse Reports forum:

https://www.nofap.com/forum/index.php?forums/reset-and-relapse-reports.31/

There are like hundreds of threads there. Just keep reading through them, as many as it takes, and realize that is not where you want to be. Sometimes it's easier to see it in other people than in ourselves. Eventually the desire may decrease as you remind your brain that relapse is a one-way ticket to misery.

 

Failed way too many times and ruined a 87 day streak. I'm in!

Day 0

 

Every time you feel the urges are coming, go and take a shower at the coldest.

 

Day 3/∞

 

With great power (of typing url-names) comes great responsibility.

Day 23 completed

 

I have successfully taken over my urges and won my battle that cold shower helped my to calm my mind thus stopping my urges , thanks for ur advice mate

 

I'm in
Day 1 completed ☺

 

I am very glad to hear that you beat your urges! Also I am glad that I could help. For me the cold showers are amazing, I realise every time that I am actually still alive...

If you are more interested there is this thread about cold showers: https://www.nofap.com/forum/index.php?threads/30-days-cold-shower-challenge.166409/

Good luck mate!

 

Day 4/∞

 

24 days of a much nicer life completed. Everyday is a wonderful day. I don't see any reason to change that! I wish you the best.

 

Day 5/∞

 

Day 3. On my way to a better life and curing my Porn Induced PE

 

I'm in!

 

Day 25 complete!
Now I'm half way to 50 and when I come to 50 I am half way to 100, when I come to 100 I am half way to 200, when I come to 200 I am half way to 400, when I come to 400 I am half way to 800, when I come to 800 I am half way to 1600, when I come to 1600 I am half way to 3200, when I come to 3200 I am half way to 6400, when I come to 6400 I am half way to 12800, when I come to 12800 I am half way to 25600 and when I come to 25600 I will have enjoyed some REALLY nice last days of my life!

 

Day 6/∞

 

27 days completed. My resistance is getting much higher - I am home alone and having whiskey without any urges.

The urges are usually peaking when I am home alone, have had a bad sleep, too much coffee and a bit of alcohol. Now all of these criteria are kicking in at the same time and I have no temptations whatsoever. This is a great feeling.

Good luck all - if you do your best, every day is going to get easier!

 

Day 7/∞

 

Welcome! Sure you can post memes