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Reboot after 15years

Discussion in 'New to NoFap' started by Nkosana Gift, Apr 30, 2020.

  1. Nkosana Gift

    Nkosana Gift New Fapstronaut

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    I am turning 29 this year in September and l have been musterbating since l Was 15, l have tried to quit and the longest l have gone is 3months. This year l decided to make life changes to my life as am turning 30 and quitting musterbating is on top of my list as l dnt smoke, l drink alcohol occasionally, used to exercise but l stopped, had a girlfriend she cheated on me because myb l had a weak erection, but l Ave decided to quit not because of what l, ve read any were but what l, ve seen in my life, my erection were weak, l dnt remember the last time l, ve had a wet dream, l had a foggy memory, l my back is always painful, l have constant headaches and l suufer from insomnia, l used to masturbate every day sometimes 4 to 6 times a day, had a few friends and most of the times l used masturbating to get my self to sleep because of insomnia, bt since April l decided to quit and am happy to say it's been 30 days, l hardly have any cravings for porn, musterbating, l hanged my mindset and that's all it took, l feel alive, l go for morning jogs and bicycle ride when ever l can, l try to keep my self busy and even though l still struggle with insomnia at night, the global lock down has made it possible for me to sleep during the day and work at night as l am web developer, l am still struggling with self discipline, but l find it easy to focus these days, l wanna improve my diet, start working out everyday and possible try to end the year without ever musterbating, l have started appreciating ladies on the streets and l always look forward to meeting new faces especially ladies, l am still struggling with self confidence and approaching ladies is still a bit hard but am working on it, am happy with were my life is going and l encourage more people to quite this practice as it really is bad and affects all parts of your life if you over do it. Hopefully l can look back five years from now and say l made the best decision of my life
     
  2. | Nico |

    | Nico | Distinguished Fapstronaut
    NoFap Defender

    Welcome to the nofap community, great to hear you reached 30 days and thank you for sharing your experiences. Anything we can assist you with let us know, we wish you all the best on your journey :)
     
    Coffee Candy likes this.
  3. Hey, welcome to the NoFap community
    : )

    It's nice to see you here fighting the good fight alongside us!
    First let me go ahead and drop some helpful links for you:
    Getting Started Guide / Forum Rules / How to Use the NoFap forums/ Glossary/ NoFap Panic button/
    Set up your day counter /
    Rebooting Resources/
    Accountability groups (new!)/
    About NoFap/ Support NoFap

    Here is just some advice:
    First and foremost please take a careful look at each section in the forum, there may be something(s) you will find to be of big help to you.

    Secondly I advise you to be active on your profile(as there a few active people in the profile section). Please start by choosing an avatar and then begin posting frequent status posts to show you're active and needing support/encouragement.
    The forum has got a neat little feature that shows freshly posted statuses for all users to see.
    People will find your profile and give you support.

    There’s a portion of people who love communicating in the profile section..(it should be and is )mostly spportive talk but it doesn't hurt to deviate from supportive conversations. It would be great to have you join in and become part of the team!
    We support others in the threads, profile posts, and journals/reboot logs.
    Once you receive some support, please be sure and be grateful to the member for the help/support you received and consider giving some in return to anyone you wish.

    Thirdly, you should highly consider creating a public journal/reboot log (in the appropriate sectionfor you) to write about your days in depth for us members to follow along on your journey and offer support to you on.

    Please start your journal in the correct section and with that, also try your best to post in the correct sections as it is mandatory and would be helpful to the mods who organize the forum. : )

    Last but not least: Good luck on your journey here, make sure to really give it a try with all your heart!
     
    Deleted Account likes this.
  4. Hi there... :)
    Welcome to the community!
     
  5. Welcome! Good luck at your journey :).
     

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