Recurring Relapses - It is strange - Help needed

[Homo sapien.]

I'm relapsing repeatedly for three days at night time - when I go to bed. AND I was doing very good before like, 40 days etc.

But problem is, now im not feeling that motivation or willingness inside. I think about it, hook over it and just give it up. Im feeling angry for myself and wanna beat myself for im again standing where i was before signing in NoFap.

Where may be im wrong? What's the reason like, what do i do?

I think, if this is just for No reason then this is very difficult for me as it comes back again n again.
Feeling very helpless.
I did everything to uplift the morale but alas... nothing worthwhile happening at the moment.

I'm stuck in it.

 

[Risingstar98]

Bro, remember why you started abstaining. Keep that goal in ur mind. Make it ur mobile lockscreen. So that every time u unlock ur phone. It will remind u.

 

[Homo sapien.]

Bro, remember why you started abstaining. Keep that goal in ur mind. Make it ur mobile lockscreen. So that every time u unlock ur phone. It will remind u.

Yes it makes sense. Ill try to implement it. It is just a down side of progressive wave.
Thanks.

 

[LostSon41]

I'm relapsing repeatedly for three days at night time - when I go to bed. AND I was doing very good before like, 40 days etc.

But problem is, now im not feeling that motivation or willingness inside. I think about it, hook over it and just give it up. Im feeling angry for myself and wanna beat myself for im again standing where i was before signing in NoFap.

Where may be im wrong? What's the reason like, what do i do?

I think, if this is just for No reason then this is very difficult for me as it comes back again n again.
Feeling very helpless.
I did everything to uplift the morale but alas... nothing worthwhile happening at the moment.

I'm stuck in it.

It’s gonna take a reset to your lifestyle, a change in habits, or a change in location to get out of a cycle.

Go to any event you can and try to have a good time. Something that’s off the presence of the internet and not super isolating.

 

[Homo sapien.]

It’s gonna take a reset to your lifestyle, a change in habits, or a change in location to get out of a cycle.

Go to any event you can and try to have a good time. Something that’s off the presence of the internet and not super isolating.

Yes, I'm working on it. Sometime maintaining discipline gets hard sometimes aufregend.
Hope to make ends meet sometime...
Bundle of Thanks,

 

[Jonas going up hill]

How are things going for you at the moment?

Perhaps you are currently going through a stressful phase.

 

[Homo sapien.]

How are things going for you at the moment?

Perhaps you are currently going through a stressful phase.

Thanks for the previous words.
Aaa... No, things are going good. And it is because of GYM. I went to the GYM the same day and resultantly ate good as well.
But there is one more thing that i learnt even before joining this site, that is keeping the post Relapse less stressing and haunting and using that mind to maintain discipline meanwhile, not taking it too easy as well. ( Apart from that regret andemotional pain it is felt within 12 to 24 hours)