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Reddit Lurker, New to NoFap

Discussion in 'New to NoFap' started by forthelasttime_729, Mar 14, 2021.

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  1. forthelasttime_729

    forthelasttime_729 Fapstronaut

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    I've been lurking around r/NoFap for some months now.... I got so much motivation to actually commit in only because of the subreddit. (I was losing all my hope before)
    I've been trying to achieve a NoFap streak from February only peaked to about 9 days and then urge got me. And yes I know it was not the urge it was me myself who disabled the porn blockers after my peeking for 15 minutes on instagram and twitter.
    I don't understand why I keep doing it like an addict like I know it breaks me more than it gives me pleasure. I am a engineering undergrad student and it does affect my studies and I want to get rid of it as soon as possible.
    I've recently been following this forum along with the subreddit and truly if not for you guys I would've never even thought I can do this..... my last streak was 4 days just relapsed today morning.... I have a exam coming tomorrow and I'm underprepared but I don't have time to be sad right now.
    This is the first time I'm posting somewhere about this as a virtual accountability thread. Hope I'll not lose my control now, tomorrow, ever.
    I don't wish to be horny anymore, I just want to be happy
     
    V∧DΞR and control your life like this.
  2. control your life

    control your life Distinguished Fapstronaut

    Sorry for your troubles. Im in the same boat . Im hopeful we will find the answer how to stop this bad habbit for good .
     
    forthelasttime_729 likes this.
  3. Jaquichan2021

    Jaquichan2021 Fapstronaut

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    Bienvenido. Aqui la disciplina es fundamental.Te recomendaria planear tu dia la noche anterior o inmeditamente al despertarte. Has ejercicio fuerte para relajarte y liberar hormonas, también busca mantener tu mente ocupada en cualquier actividad como podrían ser los videojuegos online o que se puedan descargar pero que sean competitivos y exijan toda tu concentracion por ejemplo el call of duty. Seria bueno que fueras a terapia con un psicoanalista. Para identificar las causas más profundas del problema. A mi me a funcionado reconciliarse con mi dios, si cree en uno busque reconciliarse con el como fuerza de apoyo moral. Si no cree en uno, busque alguna filosofía de vida como el budismo o el taoísmo
     
    forthelasttime_729 likes this.
  4. S W

    S W Fapstronaut

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    Have been there before with feeling "hopelessness". Awful place to be but change is inevitable for everything so this too will change.
    Maybe your an addict, maybe your not. Only you can decide that. For me, I went too many years pondering back and forth with "this feels like an addiction" and it just kept getting worse. I hope you get get good support here and/or elsewhere. Great job posting and reaching out.
     
  5. forthelasttime_729

    forthelasttime_729 Fapstronaut

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    Oh, no..... I did it again.... RELAPSE.... fuck... not again.... I know what triggered me.... should not have done that....... it was very voluntary this time.... darn it it's 3:00 AM I should be sleeping.
     
  6. forthelasttime_729

    forthelasttime_729 Fapstronaut

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    Damn.... Did it again.... I was playing Witcher 3 and..... no way 2 days in a row..... I'm ashamed of myself......
     
  7. S W

    S W Fapstronaut

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    Appreciate the honesty. Try to not get too down on yourself about it. I've found that I have ended up seeking relief from the negative feelings after a reset/relapse and the negative self-talk only makes a binge more likely.
     
    forthelasttime_729 likes this.
  8. forthelasttime_729

    forthelasttime_729 Fapstronaut

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    Thank you so much for your reply....... I'm feeling better now..... I didn't get any strong urges for 3 days straight.... during this COVID, I'm away from friends so I can't have any accountability partner as such and so I made this thread kind of a open journal.
    These 3 days were great, my most productive days in a long time. I'll keep adding my progress positive thoughts and relapses if any here. I think only for my admittance of the last 2 relapses have I come this far. Lets see how it goes......
     
  9. S W

    S W Fapstronaut

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    Glad to hear you're having some good days. It's much easier to give advice than take it, but there's a whole section in the forums section for people looking for accountability partners. Maybe you could find an AP there close to your age who's serious about their NF journey with whom you could open up to some about what your PMO patterns are, how are they negatively affecting you?, WHY do you want to change them?, what goals/emotions is PMO interfering with you achieving?, that kind of stuff...'Sharing your 'stuff' with others is a good way to help you to start to be honest with yourself, gives you feedback, and gives shame less power because it's not a secret your holding in any longer. You'll find what works best for you if you keep searching for it. Streaks are great, and necessary, but don't mean much in and of themselves IMO. What you're working on while you're building a streak is what makes a difference.
     
    forthelasttime_729 likes this.
  10. forthelasttime_729

    forthelasttime_729 Fapstronaut

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    I didn't know about it..... Thanks for letting me know ..... will check that out too....
    btw I recently noticed my mistake that I used to make before this particular streak.... that whenever rebooting, I still let myself wander in the world of shameless fantasies and those thoughts were the actual trigger, they built up from the start of the day or a wet dream and slowly became more powerful till the night when I fapped. It's all in your head. Someone said the same this NoFap's forum a long while ago.
    These 5 days were different and I played The Witcher 3: Wild Hunt, as I usually do...... but I did not get a boner this time in the romance scene which is part of the game story..... My mind said "you're better than this" and this feeling was different.... I was not horny this time....
    That said I'll check the AP section of this forum for sure and still keep this thread updated from time to time!....
     
    S W likes this.
  11. Tomatoes are fruits

    Tomatoes are fruits Fapstronaut

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  12. forthelasttime_729

    forthelasttime_729 Fapstronaut

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    7 Days strong! Yay! My longest in quite some time..... and no this doesn't tempt me to relapse.... I genuinely wanna keep going more....
     
    S W likes this.
  13. S W

    S W Fapstronaut

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    Nice work.
     
    forthelasttime_729 likes this.
  14. forthelasttime_729

    forthelasttime_729 Fapstronaut

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    Had some bad urges today. Maybe because my mid term exams finished and I felt a bit bored. I accidentally saw some erotic content (completely unintentional; I was going through the steam store to buy some games. My sexual content filter was off, so the discovery queue started showing me porn games. I quickly adjusted my settings.... they were just flash of images (in-game screenshots) nothing very graphic but I held myself in control. And I knew exactly where to go, so here I come... back to NoFap forums. Read some motivational threads including my own (this one) which put my brain back on track.
    Concludes my 8th day.

    TL;DR Got urges, didn't relapse!
     
    S W likes this.
  15. forthelasttime_729

    forthelasttime_729 Fapstronaut

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    Shit! I relapsed..... and with that goes my 9 day streak in the drain.... the urge got extreme.... I think it was the same urge that sparked yesterday and though I did not fantasize anything.... it got uncontrollable and I did it.... I peeked and then one thing led to another as it happens and FAPPED!... the first site I peeked was coincidentally not recognized by my porn blocker and there was nothing to stop me.
    Sorry guys could not keep my momentum this time. I am rebooting again. Thanks for giving me the strength to even make it this far.......
     
  16. S W

    S W Fapstronaut

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    "Progress not perfection" is a frequent adage from 12-step programs. Rhetorical question: can you try to define for yourself what your goals are, what are steps toward progress for you? There's a good example of another member's trying to get deeper into some of why he's doing PMO from just this morning...

    https://forum.nofap.com/index.php?t...distract-myself-from-how-i-am-feeling.306122/

    You're doing well starting to reach out to others on here IMO. Maybe try to dig deeper. Why are you turning to PMO? What would be healthy sexual activity look like for you where it enhances your life rather than creating guilt/shame?

    This was a good post from the past that was useful for me to read:

    https://yourbrainrebalanced.com/for...ughts-on-rebooting-extremely-long-post.15558/

    Keep up the good work!
     
    forthelasttime_729 likes this.
  17. forthelasttime_729

    forthelasttime_729 Fapstronaut

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    Thank you so much man for following my thread and enlightening me just when I need it. I read both the post entirely.
    I am pretty sure that I've found the reason for my recent relapse and the ones before them (yes, the emptiness, the lack of feelings, no real life goals). Just realized I was so aimless. Need to really confess to myself what I want to be.
    The second thread is just..... I don't know exactly say it but it resonates with me..... each line has a very personal meaning to me. The long post did not feel long to me at all, although it was painful at times, to admit the truth that was written in it.
    I can't be sure if this will change my life completely but I'll certainly start looking at things differently now.... swallowing the truth one bit at a time.

    btw YOU SIR HAVE MY RESPECT!
     
    S W likes this.

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