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Reduce stress

Discussion in 'Self Improvement' started by Runner98, Feb 3, 2022.

  1. Feb 3, 2022 #1
    Runner98

    Runner98 New Fapstronaut

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    Hi guys, I realized that the main causes that lead me to pmo are stress and anxiety. I am a university student and in this period I study a lot. Do you have some advice in order to handle stress?
     
    Runner98, Feb 3, 2022
    Runner98, Feb 3, 2022
    #1
    ollo likes this.
  2. Feb 17, 2022 #2
    shamrock19

    shamrock19 Fapstronaut

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    Exercise , go for walks … for me it’s maybe philosophising and putting into perspective how irrelevant we really are in the grand scheme of things , how we are literally a spec of sand in the history and future of the cosmic merry go round
     
    shamrock19, Feb 17, 2022
    shamrock19, Feb 17, 2022
    #2
    Runner98 likes this.
  3. Feb 20, 2022 #3
    koolpal

    koolpal Fapstronaut

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    My Journal
    koolpal, Feb 20, 2022
    koolpal, Feb 20, 2022
    #3
    Runner98 likes this.

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