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Regret

Discussion in 'Rebooting - Porn Addiction Recovery' started by Anduin, Oct 31, 2017.

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  1. Oct 31, 2017 #1
    Anduin

    Anduin Fapstronaut

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    Anybody know ways to get over something you did in the past? It keeps on bothering me
     
    Anduin, Oct 31, 2017
    Anduin, Oct 31, 2017
    #1
  2. Oct 31, 2017 #2
    MLMVSS

    MLMVSS Fapstronaut

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    For me, restitution helps if it was against someone else. If it's something you've done to yourself then typically a change in mind and a change in emotion towards that action helps. Guilt is a great learning experience, even if it's painful.
     
    MLMVSS, Oct 31, 2017
    MLMVSS, Oct 31, 2017
    #2
    Chakra_Serpent and Anduin like this.
  3. Oct 31, 2017 #3
    Chakra_Serpent

    Chakra_Serpent Fapstronaut
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    Try writing a letter saying what you would've done differently and that you are sorry. Then refer back to it at anytime it bothers you again.
    It's best to move on from things in the past as NOW is all we have.
     
    Chakra_Serpent, Oct 31, 2017
    Chakra_Serpent, Oct 31, 2017
    #3
    MLMVSS likes this.

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