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Rejection therapy: 100 days of rejection

Discussion in 'Off-topic Discussion' started by alchemist2014, Oct 22, 2014.

  1. Hey guys, i was thinking about why we fear rejection so much, even people who don't have PMO addiction fear rejection, rejection from a girl, from a job and from lots of other things and i think this is one of the key issues that keeps us away from success, from achieving our goals. When i watched this video i felt motivated to go out and start been rejected. here's the link for the video http://youtu.be/ZFWyseydTkQ.
    Here is the page http://www.fearbuster.com/100-days-of-rejection-therapy/

    So, what's the thing that you fear the most of being rejected?

    Lets do it!
     
  2. TheWraith

    TheWraith Fapstronaut

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    I know another site that dabbles with rejection, however rather than training you to accept rejection you build up small little wins by doing very easy things and then work your way up to harder things. It's not about being rejected or accepted it's just about doing it rather than worrying about an outcome.
    This is the other side of the coin to what you have posted, but remember it's the same coin.
    The site is... (ahh, btw heads up, the imagery there might make you want to masturbate)
    http://www.goodlookingloser.com/anxiety/program
    http://www.goodlookingloser.com/entry/approach-anxiety-program/approach-anxiety-program-week-1-1

    Laters.
     
    Last edited: Oct 22, 2014
  3. NotAfraid

    NotAfraid Fapstronaut

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    Good Looking Loser is an awesome self-improvement community, but the site contains triggering photos of girls taking selfies in their underwear.

    So, be warned.
     
  4. welmwerth

    welmwerth Fapstronaut

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    I think it's to do with being able to handle the rejection or in some of our minds - the fallout effect.

    My general understanding with certain techniques, is that constant exposure to the situations and rejections may help with getting used to them, so the "sting" won't feel as bad.

    The other method you mentioned involves small wins and building up, which works too.

    I tried both and they kinda work a little. It depends on the person I guess. For me, it seems difficult to recover from each encounter. I'm trying not to blame myself over it.

    Thanks for the resources.
     
    Last edited: Oct 23, 2014

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