Aight so, I have been on this journey since May 2017 and over the years, I have managed to fight off this addiction and develop pretty long streaks. The problem, however, is, I have developed this pattern where I relapse after really long streaks. I lose the motivation, sometimes edge and sometimes just experience a dopamine rush and I forget the value of NoFap. Right now too, I relapse after a 110-day streak. It's not that I'm counting the days but most of the time, I'm out there studying and prepping for unis and it constantly bores me to the point where I seek for dopamine rushes from elsewhere, be it social media or youtube or anything else for that matter. How exactly do I develop a streak where I get to 500+ days and never have to look back? I wanna make this a lifestyle and ingrain into my sub-conscious the fact that it's a matter of a change in my lifestyle and not the day counter that matters? Secondly, what I have noticed is that when I edge, like yesterday, I am stilling wearing my trousers. However, I realize that I ejaculate without touching my penis at any point. There is contact with the garments down there but however, I am aroused by the stimuli to the point where I, involuntarily reach climax without stroking it or even touching it for that matter. Is this a problem? Would this excess sensitivity be an issue in the days to come? What exactly do I do to improve my control over ejaculating and train myself to only release if I want to? TL; DR: 1) Long Streaks - Relapse - Loss of Importance & Motivation - How to ingrain NoFap into your subconscious. 2) Super-sensitive penis - Feels like Premature Ejaculation - Involuntary no-touch orgasm - How to practice orgasm control.