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Discussion in 'Rebooting - Porn Addiction Recovery' started by Tianbin33, May 29, 2020.
Bro checking pictures or porn is fucking ridiculous. Life is amazing just breathe
Great! You are tackling it well.
Did you get the urge after you woke up?
Nah man, Just in the room alone scrolling Instagram saw some hot models and about to find some Porn but think again .
Go and had a shower
Still No PMO and No Jack-off
Days 14 , Second weeks no PMO no jerk off
Todays is a BIG day boys . Cheers!!!!
Days 16 NO PMO
Let's get it
Lately i had some problems i start looking for prostitute in internet, just a glim i already have a turn on
Damm i know it bad but trying to not thinkin about it
That's when you need to be the strongest. Cause in a few days, when it'll be vanished, you will be incredibly happy and proud.
Go for push-ups, build a reason to go outside, listen to music, work, whatever it is you study, what you do or what your passion is.
One day at a time.
Sometimes one thought at the time.
Change environment: turn off computer, go outside, call a friend, share your feelings, struggles with someone.
You deserve to reward yourself. Maybe an eat out at a restaurant.
To get out of this, immediately close the laptop lid. Then, open it, wait for the logon screen to appear, and hold the power button until it turns off.
Then think of something else like why you would do nofap or remember how you looked like after your last relapse.
Ps. Don't power off your laptop like that all the time. Maybe it's better to stay away from your Laptop and lie down and reflect on whatever thought tgat comes to mind (e.g. Why you felt depressed? What scares you in public? How much confidence you gained compared to the other day, how well you faired against your urges).
Thank you for your support guys, still no jerk off .
Lately i feel that girl are more attractive maybe because that i'm not masterbate regularly.
Today i hit the Gym real late , help me not thinkin about PMO
Today i'm going out drinking with the boys and no PORNO last couple of days
Lately when i'm alone i don't think about porn anymore ,think i'm making real progress here
Be careful with the drinking, it’s a massive trigger for me and so is the following day. Not trying to tell you what to do but you are trying to reboot right? Alcohol will give you a massive dopamine hit and a downer the following day. Just be cautious.
Have a good night and we’ll done on your progress
Absolute killer advice. Watch out. The following day gonna be hard yeah. And you need to be careful with what you eat too.
That said, enjoy your night.
Damn Really hit me the next day , today morning i feel i wanna explode and having a urge right now
Thank for the advice bro