Relapse has no effect on my depression

Discussion in 'Rebooting - Porn Addiction Recovery' started by Romani, Jan 5, 2017.

  1. Romani

    Romani Fapstronaut

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    Since I started Nofap in September, I haven't felt the same. Even after countless relapses I've still been depressed and I can't seem to understand. Is this normal, because I've been depressed for months. I'm not to keen on meds so please try to avoid mentioning. Sorry for the long response and for posting as a reply. Also, can someone please tell me how to create a new discussion? Much appreciated

    - Romani
     
  2. Relapsing won't cure your depression if that is what you mean. If anything it will only make you even more depressed and keep you stuck in it. You need to give it more time and avoid relapses at all costs.
     
  3. TripToFreedom

    TripToFreedom New Fapstronaut

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    Perhaps there are other areas of your life causing the depression.

    -Relationships
    -Job
    -past history

    Sometimes we place a lot of emphasis on PMO being the cause of our moods, when it is just another aspect of our life. It's a part of us we want to change, but there are normally other apects as well. That's just my experience though. I was putting so much emphasis on improving just from not viewing porn, but as I started improving other areas it all seemed to come full circle. Hope this helps
     
    Foledawg603 likes this.

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