Relapse story

What’s up. I’m 19 and decided to do a reboot on hard mode over the summer. Did that for 90 days, it was super hard but very rewarding and I saw a lot of positive effects. After the 90 I started masturbating about once a week, nothing excessive, but I could finally do it without looking or thinking about porn and imo that is a normal and healthy thing to do.

Anyways, I then moved into college in August, and at first was fine here, no problem. Then things got a little tough with just adjusting and the whole transition thing. I started not watching full on porn but looking at suggestive images and stuff on twitter. Since it has escalated to full on porn and I keep telling myself I’m gonna start another reboot and then I don’t. I did it once so I know I’m capable of it, but I just really need help getting started. Since I relapsed I can already feel some of the effects of the porn usage creeping back in, so I just really wanna stop that before it gets worse. Any suggestions on ways to help me get started?