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Relapse

Discussion in 'Rebooting - Porn Addiction Recovery' started by King farrier, Jan 6, 2018.

  1. Jan 6, 2018 #1
    King farrier

    King farrier Fapstronaut

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    Every time i reach close to day 7 i relapse, from i just cant stop thinking about sex, & i relapse, any remedies??
     
    King farrier, Jan 6, 2018
    King farrier, Jan 6, 2018
    #1
  2. Jan 6, 2018 #2
    SelfControlIsTheGoal

    SelfControlIsTheGoal Fapstronaut

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    Distract yourself!
     
    SelfControlIsTheGoal, Jan 6, 2018
    SelfControlIsTheGoal, Jan 6, 2018
    #2
  3. Jan 6, 2018 #3
    Marcothebest_1995

    Marcothebest_1995 Fapstronaut

    519
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    Distract and use defenses

    For example:

    Level 1 defense: keep your pants on. No matter what, except if you go to the toilet.

    Level 2 defense: cover yourself more.

    Thinking about sex is not an evil by itself.

    I'd also suggest you to stop thinking about days. Just wake up and say yourself: the objective is to not masturbate today.
    Here in Italy it is 23:10. 50 minutes and I will meet my goal for today
     
    Marcothebest_1995, Jan 6, 2018
    Marcothebest_1995, Jan 6, 2018
    #3

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