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Relapsed 4 hrs into day 31

Discussion in 'Rebooting - Porn Addiction Recovery' started by Karegador, Dec 1, 2014.

  1. Karegador

    Karegador Fapstronaut

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    So I finished day 30 in the mid afternoon. Then 4 hrs later I fapped.

    Needless to say I feel like shit. But I believe in myself. I made it 30 days and that isn't easy so I can make it again. I have setup three counters for myself to help me keep my eyes on the prize.

    My goal is 90 days. So I counter 1 is for 30 days, counter 2: 60, and counter 3: 90.

    Honestly, I didn't find the relapse all that satisfying. Disappointing even and I don't mean the disappointment I feel now at having relapsed. I just found that it was not as good as I remember. I'm hoping this experience will make the 90 days easier.
     
  2. iloveyousonofap

    iloveyousonofap Fapstronaut

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    Same, I have relapsed from a 14day, and previous to that it was 14 days. And I feel like shit too. Trying to identify my triggers and keep that healthy self of the future in the fore front.
     
  3. TeddyBear

    TeddyBear Guest

    I'm sorry to hear that. Use it as motivation for your next attempt.

    I feel the same way as you. I did not feel great after my first relapse and today that awful feeling from the first relapse helped me get through another super strong urge. So my relapse was a big motivator and I believe yours will help you too. Stay strong and stay focused on why you're doing this.
     
  4. Karegador

    Karegador Fapstronaut

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    I find it both interesting and gratifying that the actual experience of fapping...well sucked. Yes there was that feeling of release but it was hollow. I really don't know how to describe it.

    It was like looking at a painting that I had seen a million times in full color but suddenly I could only see it in black and white. Same painting that I loved but it lost its beauty. I wouldn't look at it again because the beauty is gone.

    I'm hoping this means that I'm getting close to being rebooted. Do I feel like shit? Not really but that is only because of this odd and, quite frankly awesome experience of not getting pleasure from the relapse. Do I have any reason to think I'll falter again? No.

    I have to be honest. It wasn't masturbation that got me it was porn. And while seeing a nude woman had a nice appeal the whole thing was completely void of the satisfaction that I used to get from it. I masturbated and that too was completely void of the pleasure I used to get. All it had was the feeling of release when I O'ed.

    So in the end I feel good. I feel strong, and not at all tempted. The only thing that worries me is how this relapse will affect me the next time my wife and I make love.

    Perhaps, in those 30 days, I reached the point where I can see porn and masturbation for what it is. An empty experience devoid of anything pleasurable, save for the release.
     
    Last edited: Dec 1, 2014
  5. TeddyBear

    TeddyBear Guest

  6. Karegador

    Karegador Fapstronaut

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    I just posted my very first journal entry. I felt that the experience of yesterday's relapse needed to be explored and reflected on more.

    So after, reflecting on the experience more last night and this morning I posted my first journal entry.

    Ramblings of a hyper sexual PMO addict

    It covers my nofap journey, to date.
     
  7. CR7

    CR7 Fapstronaut

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    Just start a new one. As it seems you were just not ready to go fully into no PMO. I think it took myself 3 failed attempts until it clicked on the 4th one.
     
  8. monkotto

    monkotto Fapstronaut

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    the challenge goes on!

    you made an important experience. good luck.
     

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