I relapsed after 30 days and it really showed me how pointless and a waste of energy porn is. How far back did this relapse set me? I took a cold shower after the relapse as well
I would think that as long as you don't continue to use p then it should be easier than the first time because those connections in the brain have already become weaker. However, I have also read that it is easier to sensitize pathways of addiction when one succumbs to cravings. I am coming off a relapse now and I am experiencing acute withdrawal symptoms again (fatigue, brain fog, etc.) but so far I have not had cravings to use since I decided to get back on the horse. I know that they can and most likely will come eventually, but it is nothing like the first time.