Relapsed After 87 days... Now what?

I’m writing this for you that have, like me, relapsed after a good streak.

Do NOT binge and give up. A lot of people make it seem like if you relapse once, you go back to day 0, progress 0, and threw everything in the trash. Simply NOT TRUE!

Summing it up, I started nofap bc I thought I might have PIED. Was addicted for the last 10 years. In the last 88 days I went from having a hard time maintaining erections to having awesome ones, improving my sex life drastically. It was around day 75 when I felt 100% confident and didn’t have any issues related to ED or anything porn related really.

Then I relapsed... Felt really bad watching P, I really regretted it after. Next morning I woke up and didn’t feel any different. Then went to work and didn’t feel different. Then went home and actually had sex the next day. Guess what... I performed absolutely fine.

My point is:
I’m not even gonna set my counter to 0. I didn’t lose the progress I made in 88 days in 20 minutes. Doesn’t matter that some may disagree. I started this to perform better sexually, and I still did after one relapse.

Do not be set back because of a relapse. YOU DID NOT LOSE YOUR PROGRESS. Do NOT feel like you already screwed up and go on a binge. Keep going and results will still be there!

I hope all of you achieve your goals!