Relapsed again

Patnaik123

Patnaik123

Fapstronaut
After 90 days of control i relapsed for the third time today.very disgusting.i even dont believe myself.somebody please help me to controll myself.suggest me new ideas
 
Hey, don't give up now! If you start again, it will be easier, because your brain is more experienced! Remember all the great emotions and moments from being free and make them your base for another round. Remember what brought you to your failure and next time consequently keep yourself away from it.
Read more about your addiction, make a new plan and start today.
You've done great so far, so stand up and challenge yourself to do even more! Learn from your experience! You can do this!
 
This is day 91, its one day +90, don't get desperate lol. I have porn and sex embedded in me since age of 6. I don't even know how is life without daily sex content.
My goal is to remove porn and if I feel the urge for relapse, I will relapse but on my own terms, only once, cold showers, next days I will make them busy, no porn, no photos, no nothing. As far as I understood from the people here, it will be a slow process since I still get the dopamine hit but if there porn is not involved and no chaser effect I am still in a good shape to start a new streak. In fact I went 10 days, then I couldn't hold anymore, I did relapse with no porn, first 2 days didn't had any sexual thought but now in day 3 I got hit hard few times by the most hardcore shit I have drilled in my head, it isn't as stronger as in first streak but still for my small 2 streaks there is a huge improvment, you got the weapons to fight it!
Just make yourself busy, workout, cold shower and don't forget first week is the hardest.
And you just got 90 days with 3 faps instead of 3*90 faps.
 
Road To Freedom Finally said:
Hey, don't give up now! If you start again, it will be easier, because your brain is more experienced! Remember all the great emotions and moments from being free and make them your base for another round. Remember what brought you to your failure and next time consequently keep yourself away from it.
Read more about your addiction, make a new plan and start today.
You've done great so far, so stand up and challenge yourself to do even more! Learn from your experience! You can do this!
Click to expand...
Thanks Friend..I will make a new start now. Actually i was depressed and felt lonely at that time which made me to do so. Keep motivate me again in future.
 
joyjoy311 said:
This is day 91, its one day +90, don't get desperate lol. I have porn and sex embedded in me since age of 6. I don't even know how is life without daily sex content.
My goal is to remove porn and if I feel the urge for relapse, I will relapse but on my own terms, only once, cold showers, next days I will make them busy, no porn, no photos, no nothing. As far as I understood from the people here, it will be a slow process since I still get the dopamine hit but if there porn is not involved and no chaser effect I am still in a good shape to start a new streak. In fact I went 10 days, then I couldn't hold anymore, I did relapse with no porn, first 2 days didn't had any sexual thought but now in day 3 I got hit hard few times by the most hardcore shit I have drilled in my head, it isn't as stronger as in first streak but still for my small 2 streaks there is a huge improvment, you got the weapons to fight it!
Just make yourself busy, workout, cold shower and don't forget first week is the hardest.
And you just got 90 days with 3 faps instead of 3*90 faps.
Click to expand...
Yes, ur right. I avoided fapping for such a long time. It was my first time that i succeed. Such relapses breaks my confidence. Keep motivating me in future.
 
joyjoy311 said:
This is day 91, its one day +90, don't get desperate lol. I have porn and sex embedded in me since age of 6. I don't even know how is life without daily sex content.
My goal is to remove porn and if I feel the urge for relapse, I will relapse but on my own terms, only once, cold showers, next days I will make them busy, no porn, no photos, no nothing. As far as I understood from the people here, it will be a slow process since I still get the dopamine hit but if there porn is not involved and no chaser effect I am still in a good shape to start a new streak. In fact I went 10 days, then I couldn't hold anymore, I did relapse with no porn, first 2 days didn't had any sexual thought but now in day 3 I got hit hard few times by the most hardcore shit I have drilled in my head, it isn't as stronger as in first streak but still for my small 2 streaks there is a huge improvment, you got the weapons to fight it!
Just make yourself busy, workout, cold shower and don't forget first week is the hardest.
And you just got 90 days with 3 faps instead of 3*90 faps.
Click to expand...
The main reason for relapsing is porn. It creates urges. We have to avoid it as far as possible.
 
Rickd32 said:
No big deal brother. Just keep going, 1 day is not going to reset 90 days.
Click to expand...
Yes, But sometimes it comes to my mind that ,i iave lost everything i overcome with this one time relapse. Keep supporting me bro, it means a lot. I will make a new start from now.
 
honestly I don't even count how many times I've reset. I still screw up, though I've been 98% consistent and healthy and I don't have any PIED anymore. and it just gets easier. Don't worry about the numbers man. Guys think this is a video game in terms of reaching a certain day, your brain doesn't care about days they are just targets not tangible change points. Just keep working and let your brain morph back to what it should be. Real puss and normal erections.
 
Rickd32 said:
honestly I don't even count how many times I've reset. I still screw up, though I've been 98% consistent and healthy and I don't have any PIED anymore. and it just gets easier. Don't worry about the numbers man. Guys think this is a video game in terms of reaching a certain day, your brain doesn't care about days they are just targets not tangible change points. Just keep working and let your brain morph back to what it should be. Real puss and normal erections.
Click to expand...
Yes, the thing is to be consistent and honest with ourselves.
 
Patnaik123 said:
Yes, ur right. I avoided fapping for such a long time. It was my first time that i succeed. Such relapses breaks my confidence. Keep motivating me in future.
Click to expand...

Well today I am day 4 but 14 days without porn. Today I had a morning wood with a girl that I used to talk a lot of sexual stuff. Yesterday I was bombarded with some porn memories(most hardcore I have), but today doesn't feel like such a strong urge. My head is in a warfare right now, I wanna go 14 days no matter what if the urges are gonna be too hard to contain I will relapse but without porn and only 1 time. In a sense this is slower than hardcore, but I get used to overcome relapses and porn gets removed for sure, this is my goal. Even if I see porn later I don't wanna feel anything for it. And I think if I relapse once in 2 weeks/1 month, I get used to get a boner from my senses and nothing digital, like a girl touching me.
I went 10 days on first streak because tomorrow I have a lot of socializing to do and I decided I'd better be already in a 5 day streak rather than be lower, but I am going for 14 days minimum this time and then 1 month. If I relapse under 5 times till summer I am really happy because I used to do it 3 times a day in January till 23, December and November.
Hope you learn from this, that porn is the enemy not relapses, no way you masturbate 3 times without porn, you can get stimulated like that only by a woman or something artificial.
To be honest after these 14 days I don't feel the need to google porn, which makes me really happy even if I am bombarded with some memories.
 
joyjoy311 said:
Well today I am day 4 but 14 days without porn. Today I had a morning wood with a girl that I used to talk a lot of sexual stuff. Yesterday I was bombarded with some porn memories(most hardcore I have), but today doesn't feel like such a strong urge. My head is in a warfare right now, I wanna go 14 days no matter what if the urges are gonna be too hard to contain I will relapse but without porn and only 1 time. In a sense this is slower than hardcore, but I get used to overcome relapses and porn gets removed for sure, this is my goal. Even if I see porn later I don't wanna feel anything for it. And I think if I relapse once in 2 weeks/1 month, I get used to get a boner from my senses and nothing digital, like a girl touching me.
I went 10 days on first streak because tomorrow I have a lot of socializing to do and I decided I'd better be already in a 5 day streak rather than be lower, but I am going for 14 days minimum this time and then 1 month. If I relapse under 5 times till summer I am really happy because I used to do it 3 times a day in January till 23, December and November.
Hope you learn from this, that porn is the enemy not relapses, no way you masturbate 3 times without porn, you can get stimulated like that only by a woman or something artificial.
To be honest after these 14 days I don't feel the need to google porn, which makes me really happy even if I am bombarded with some memories.
Click to expand...
Yaa, you are right. Porn is the real enemy which should be eliminated from our life. Natural urges are normal. I remember when i used to search for porn my whole day on google and fapping all the time.
 
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