Relapsed , But did not binge relapsed.

any progress you make is healing my friend, 1 day, 5 days or 100 days. Keep pushing until you hit your goals!

 

You're making progress dude.

I relapsed hard last night; watching porn and edging for hours. It's crazy how drained and weak I feel after a hard binge.

I've had relapses where the whole PMO session only lasted a few minutes, and although I was mad at myself, there was still a feeling of "satisfaction" after the short ones, rather than the soul sucking, helpless, depressed, anxiety ridden feelings I get after I binge.

The longer we go without PMO, the more our brains get used to the good feelings we get from abstaining. Sometimes it feels like you're not making progress, but every day you're in the mindset that you want to quit PMO, your brain grows stronger.

We'll all get there, it just takes time.

 

What keeps me going now is the fact that i know that feeling after a relapse and i dont want to feel or be like that again. The shame and sadness i felt when i let myself down. First attempt was 86 days, this attempt will be much longer! good luck friend, we can do it!!

 

I almost relapsed a month ago. I was getting myself too excited creating fantasies in my head I kept thinking about girls. And at the same time I noticed that my morning wood had returned too. I had forgotten that such things happened it had been so long! I don’t know if it was a build up of semen or something but my balls really hurt and I remembered this feeling before. The last time it happened I needed to fap to release or get rid of the pain how ever you want to say it. I came very close to doing something but I managed to get my self control back.

Luckily for me it went away after a day or so and I have not thought about fapping since. My motivation is based on facts. I know I can meet girls people keep telling my I’m a good looking guy. I have been on countless dates yet kept holding back because of my anxiety. This drove me further towards the porn. It’s taken me years but now I have seen the light so to speak I’m breaking the cycle forever.

So once I’m done with this reboot I’m going to break this silly irrational voodoo curse that I have in my head telling me that I can’t get a girlfriend and defeat this self doubt for good.

 

Don't we all. The pain from blue balls is no joke about time we all had real girls.

 

Yeah, i relapsed yesterday but I'm not ashamed nor I feel bad because It was all abou the sensation, no porn, no fantasy, in the cold water of a secret lake near my summer house in the countryside. I will do at least 90 days but I think this somehow motivated me to do more