Hi everyone, So the title says it all. The past 2 days for me have been pretty bad and I feel incredibly depressed. All of my past failures are at the forefront of my mind and it's a struggle to do anything right now. I've never even been able to go a week without fapping. I guess I'm just looking for support and advice right now. I work a 9-5 office job so when I get home all I want to do is fap because I'm bored and it's too late to really do anything. I've been trying to workout consistently 4 days a week and eat better but it seems like I always end up fapping afterwards. I don't really know where else to turn as no one in my life really knows about this addiction. Thank you for reading. I hope everyone has a good day.