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Relapsed using Erotic stories

Discussion in 'Porn Addiction' started by light&light, Apr 10, 2018.

  1. light&light

    light&light Fapstronaut

    I relapsed again. Yesterday I have reset and today I relapsed. I am such an A-hole. This time, not a reset. But a full relapse. I read some erotic stories and masturbated twice on that. In my PC, I used K9 web protection software to block the porn sites. But K9 only blocks porn in English sites. My first language is not English.K9 cannot block erotic sites in other languages. The rationalization I used that. " I haven't used porn for a long time and what I am doing not watching porn sites. I am reading stories. That is a soft kind of porn. " Probable reason may be yesterday I slept bad and watched Netflix little too much. I don’t know what happened to any TV serial these days. I haven’t found a clean serial on the most recent day. Everything is full of triggers.
     
    Last edited: Apr 10, 2018
  2. It’s Possible

    It’s Possible Fapstronaut

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    Journal all your triggers then find a way to combat them

    Remember that a great fire starts off with a small spark , so get rid of the small spark it will be easier then to get rid of the big fire

    For me everytime I get a thought , I just breath slowly through my nose and empty my mind
     
    light&light likes this.

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