Relapsed

You ask: “will I lose all my focus and confidence with this relapse?”
Only you have the answer for that. If you get hung up on having slipped, and let the anxiety destroy your progress, then the answer is yes. Move forward man. Stop asking other people questions that only you yourself have answers for.

 

Hey man! First of all, you should be proud of yourself that you could resist for 27 days, this definitely shows that you have the caliber to pull harder. Your body will remember the changes that have come in these days and it will recover very quickly if you start again. So nothing to worry about, just start again with more will. All the very best.