relapsed...

[Deleted Account]

Why does my brain told me: Its ok to masturabte, watch porn, NoFap doesn’t matter...
I keep on relapsing, this is so dang hard... I keep getting people tryna bring me down, even when I told my mom I wanted to stop fapping, she said: It’s normal to masturbate at your age, why won’t you keep doing it... WT* IS WRONG WITH THOSE PEOPLE.... I KEEP GETTING DEPRESSED AND SHI*T AFTER I FAP... pls tell me what should I do... I’ve stopped fapping for 3 weeks, and relapsed... My crush told me she was “taking a walk” with another guy yesterday... I’ve relapsed 4 days ago, then 2 days ago, then today... pls give me some motivation... Also I’ve heard sum bullsh*t saying prostate cancer if u don’t fap and I’m hypochondriac, so I don’t want it... But after sum researches I found that it doesn’t give you cancer if you don’t fap

 

[Candun]

You need to do this for you. You're the one who has to deal with the negative consequences, so the opinions of others on this subject don't matter.

I would recommend finding a better outlet to relieve stress. Music/Exercise works well for me.

 

[JoeinUSA]

Why does my brain told me: Its ok to masturabte, watch porn, NoFap doesn’t matter...
I keep on relapsing, this is so dang hard... I keep getting people tryna bring me down, even when I told my mom I wanted to stop fapping, she said: It’s normal to masturbate at your age, why won’t you keep doing it... WT* IS WRONG WITH THOSE PEOPLE.... I KEEP GETTING DEPRESSED AND SHI*T AFTER I FAP... pls tell me what should I do... I’ve stopped fapping for 3 weeks, and relapsed... My crush told me she was “taking a walk” with another guy yesterday... I’ve relapsed 4 days ago, then 2 days ago, then today... pls give me some motivation... Also I’ve heard sum bullsh*t saying prostate cancer if u don’t fap and I’m hypochondriac, so I don’t want it... But after sum researches I found that it doesn’t give you cancer if you don’t fap

There are two voices - your own healthy voice of conscience that wants recovery, and the dark secret addict's voice within you, who lurks around with confusing and creepy messages. Learn to shine a sharp spotlight upon the addict lurking in the shadows. Do this at the very first sign you suspect him, and he'll flee. Best wishes!

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