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Relapsing

Discussion in 'Rebooting - Porn Addiction Recovery' started by Rocha, Nov 25, 2016.

  1. Rocha

    Rocha Fapstronaut

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    I´ve been tryin to quit since july and I've had my ups and downs. Now I can see in perspective the damage porn caused to my life and the necessity to quit but I still coudn't muster the willpower to make it. I can stay without PM for some days and then something happens, my anxiety goes to the roof and I relapse. I'm going for the PM program cause I'm married and I don't wanna involve her in this.

    I was a member of a site that promotes dates and naively I was keeping this believing it wasn't going to affect my recovery. Bullshit. One of the hardest things I have to cope with is having to face the lies I tell myself about how strong I think I am. This is a powerful addiction and it's like alcohool, there is no "just a sip". I realized I don't have the structure to have this kind of site. Anyway, I've quit the site and now I'm hoping this will help.

    After saying I'm married and that I used to have a date site, I know some people will judge me and say it's wrong. I know it's wrong, but I don't care about the judgment. I had to let it out someway. I know we have to keep a nice environment of kindness here and I hope someone understands me. I'm trying to improve myself, to be mentally strong, but it's hard work and even if I get no sympathy, I'm thankful for this space.

    Thx for reading this.
    Peace.

    Rocha
     
  2. tattleen7

    tattleen7 Guest

    It Is Really Great That You Have Decided To Quit...You Will Fail In Your First more than you think attempts it is hard it takes a while to cope up with nofap routine i had failed my first 20+ tries relapsing eveery third-fourth day what you gotta do is believe in yourself it ain't going to be easy especially the first week and the flatline you will every second think to relapse your brain will remind you constantly of that pixel jerking off routine but trust when you see the benefits you will do it harder just gotta stay positive do exercise read some books pick up a new hobbie every time a urge hits you remind yourself of the reasons you want to do it and go for walk,perform some push ups,listen to music just keep yourself busy

    good luck!
     
    Rocha likes this.

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