Relief from Blue Balls (from Just-Health.net)

Discussion in 'Rebooting - Porn Addiction Recovery' started by JoeinMD, Jul 28, 2015.

  1. JoeinMD

    JoeinMD Fapstronaut

    Blue Balls
    Unsatisfied and prolonged sexual arousal in males can cause a condition known as blue balls. This is a slang term that is believed to have originated in the U.S. around 1916.

    Definition and Causes of Blue Balls
    Fluid and blood congestion in the testicles and prostate region can cause discomfort and even pain in these regions. This condition is called blue balls. Medical doctors call this epididymal hypertension and not all males experience this problem.

    During sexual arousal in the male, blood flows into the groin region. This results in dilation of blood vessels and an erection. The veins carrying blood away from the region constrict and help keep blood present allowing the erection to persist. This phenomenon is termed vasocongestion and also occurs in the testicles. The size of the testicles can increase by 25-50% during sexual arousal. The lack of orgasm allows this congestion to persist and is felt as an ache or pain in the testicles. Hence the term "blue balls". Some describe the sensation as heaviness.

    Scientists now know that a similar phenomenon occurs in women due to the vasocongestion process and produces an ache in the pelvis and lower abdomen.

    More Facts about Blue Balls
    Blue balls is nothing more than an uncomfortable sensation and should not result in the partner being pressured into sex. No damage will occur if the male does not ejaculate. The vasocongestion theory makes the most sense, but others in the medical community believe it has to do with the epididymis. The epididymis carries sperm and some theorize that sperm backing up in this tube results in the discomfort known as blue balls. The term blue balls relates to the bluish discoloration that may appear in the scrotum due to vasocongestion. The testicles themselves do not actually turn blue.

    Relief for Blue Balls
    Most importantly, this condition is not dangerous or life threatening. If ejaculation does not occur, discomfort resolves within an hour. The following are some reliefs for blue balls.

    [NOTE: For Fapstonauts, the first two (shown in reduced font) may not be viable options]
    • Get Sexual Release - Ejaculation will result in a decrease of the vasocongestion and the blood will then flow out of the groin area. This is the most effective way to relieve blue balls. Masturbation will provide almost instantaneous relief.
    • Try Massage - Gentle massage of the testicles and scrotum can alleviate blood pooling and decrease the discomfort. Your partner may choose this as a way to prolong the sexual encounter while preventing blue balls.
    • Lie Down - This remedy works by helping divert some of the blood flow away from groin and also alleviates pressure. Lying down will also help relax you.
    • Take A Hot Bath - Warm water will provide relaxation and ease some of the testicular discomfort.
    • Apply Cold Compress - The effect of cold is to constrict blood vessels. This may help with blue balls by decreasing additional blood flow into the area.
    • Lift A Heavy Object - Anytime a heavy object is lifted, the pressure inside the abdomen and pelvis increases. This may help to decrease the blood flow to the testicles and alleviate some of the pressure.
     
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  2. Semen_Rich

    Semen_Rich Fapstronaut

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    very helpful.
     
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  3. JoeinMD

    JoeinMD Fapstronaut

    Ice should not be directly applied to the skin because this may cause burns from freezing. Rather, the ice should be wrapped in a cloth and then applied to the scrotum.
     
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