Remove porn and masturbating

Dude, that's Madison Ivy, I think you're not alone there.

 

First of all, welcome.

I’d recommend to read a lot. About how your body works in relation to PMO etc. Don’t be afraid to ask.

You could join a topic. For example this one:
https://www.nofap.com/forum/index.p...different-kind-of-challenge-all-levels.139862
It’s great!

Remember: there is no magic trick against PMO. And you may not succed the first time. But hey, you’ve been watching P for 14 years, so it’s not possible to reboot in 1 day. It takes time... But it is possible! Just look at the success stories on this website!

And also: willpower isn’t enough for most people. You need more. Knowledge about PMO, filters on your PC and phone etc.

You can learn a lot on this site and I recommed you to first read a lot here.

You can always hit me up in DM.

Good luck. By joining this website you’ve already made a huge step to victory.

 

One of the ways I got involved with the fellowship was by reading some really great journals.

I've included journals from all age groups, spiritual members, religious members, secular members, male and female. You should find journals that help. If not, look around, there are hundreds of others from which to choose. When I say "it works if you work it", reading journals is part of that work.

Once you open a journal, click "Watch Thread" in the upper right of the page to get alerts when new posts are made. Here are just a few:

@DavidGibson Journals at: https://www.nofap.com/forum/index.php?threads/143325/
---
@Euklid Journals at: https://www.nofap.com/forum/index.php?threads/146663/
---
@LilD Journals at: https://www.nofap.com/forum/index.php?threads/147764/
---
@BreatheDeeply Journals at: https://www.nofap.com/forum/index.php?threads/139097/
---
@LiquidShoes Journals at: https://www.nofap.com/forum/index.php?threads/134044/
---
@Reverent Journals at: https://www.nofap.com/forum/index.php?threads/143845/
---
@zakes Journals at: https://www.nofap.com/forum/index.php?threads/149243/
---
@Former_CD Journals at: https://www.nofap.com/forum/index.php?threads/87827/
---
@PatrickR Journals at: https://www.nofap.com/forum/index.php?threads/139570/
---


There are many more, and you can discover them on your own. But, these are great places to start.

This is a work in progress. So, if a journal has changed or is no longer active, look around there are some amazing journals on here.

- L

 

HERE are some things helping me. Welcome to the site and take courage in beating this addiction.

 

For me NoFap is 1/2 program & 1/2fellowship. Click on these people and post a "hello" on their profiles:

@2525
@weddingnails
@PatrickR
@Beamer
@Arohamystic
@MLMVSS
@Rising Sun !!
@Ready to be healthy
@icandoit
@Brahmacharin
@Struggle Bug
@tet2vd
@Satchi
@BigDawg913
@zakes
@LilD
@kropo82
@DavidGibson
@SteelshoT
@Jewels
@reystronaut

Take a look at who they are exchanging messages. You will find more profiles.

- L

 

Me too. Boredom is a trigger. I have to keep myself going with positive pursuits.