NoFap

  1. Welcome to NoFap! We have disabled new forum accounts from being registered for the time being. In the meantime, you can join our weekly accountability groups.
    Dismiss Notice

Reward system

Discussion in 'Self Improvement' started by Milhouse Van Houten, Oct 22, 2019.

  1. Oct 22, 2019 #1
    Milhouse Van Houten

    Milhouse Van Houten Fapstronaut

    172
    380
    63
    I think it makes sense that if you starve yourself of the dopamine reward you get from PMO then you should replace it with something healthier.

    I just bought some fried chicken as my reward, do you guys do anything like this or have good ideas of what you could reward yourself with for another day without PMO?
     
    Milhouse Van Houten, Oct 22, 2019
    Milhouse Van Houten, Oct 22, 2019
    #1
    Kakarot_2694 likes this.
  2. Oct 22, 2019 #2
    Kakarot_2694

    Kakarot_2694 Fapstronaut

    98
    163
    33
    I do agree that when we replace a addiction,we must replace it with a healthier one...I started going to the gym regularly and it really frustrates me the days wherein something comes up and I am unable to go... going to the gym, seeing ourselves improve, slowly but surely,gives you a rush...
     
    Kakarot_2694, Oct 22, 2019
    Kakarot_2694, Oct 22, 2019
    #2
    Sherlock_Poems likes this.
  3. Oct 23, 2019 #3
    Milhouse Van Houten

    Milhouse Van Houten Fapstronaut

    172
    380
    63
    Bump because I have no idea of what I should do to reward myself.
     
    Milhouse Van Houten, Oct 23, 2019
    Milhouse Van Houten, Oct 23, 2019
    #3
    Sherlock_Poems likes this.

Share This Page