Road to Day 13 (The Day I Always Relapse)

I feel you mate. Day 14 has for me always marked the difference between a good attempt/streak and a failure/short streak.

I don't want to find explication of this.

I act very carefully furling these days.
If you feel urges, think that you're getting a very important milestone and that it's stupid to give up now.

Download an app that gives you a percentage on 14 days. It will refrain you seeing that bar filling up.

Try to be as busy as possible. I am getting back into gaming, which is a good option. In those days I will stay out a lot, one point more.

 

You and I have set ourselves the same staring goal - you're about a week ahead of me though.

Every time that i've tried to stop PMO i've fallen short a little before the 14 day mark. And that normally is just the start of lies i tell myself.

I play games in the evening before bed to and i really have to exit my game and shut down my computer in one step at that time. heading over to any social media or youtube easily triggers the cycle of browsing around for an outlet.

Good luck to you as you near the mark! I'm sure that the night is darkest just before the dawn. Be strong.

 

Bro do read this,
It got me through some strong urges.
http://husbandhelphaven.com/porn-addiction-withdrawal-walkthrough/
All the very best!!

 

Hey brother, keep your head up, try to keep yourself busy on other things, I usually relapse around the same time, so your not alone! Just keep stress low and stay busy! Good luck!

 

You've trapped yourself mentally: https://www.nofap.com/forum/index.p...ed-or-think-you-did-please-read-these.186908/

Every 13 days only adds up to twice a month. That's progress! (but of course don't be complacent with that)