Roller coaster ride

Guys the path you walk with nofap has it ups and downs, it can influence you physical, emotionally and mentally. One day you are happy, then you get pains, then you are anxious, then you are over excited, then you have lots of energy, then you are depressed, etc,, like example i remember 2 days ago I was so sad and depressed i was questioning the meaning of life. And today i am so happy again, and a few days ago I just felt like im losing my mind,,,so guys if you feel "not your self" or if you get really scared, any weird things you never felt during your PMO days, it is just temporary guys, it is withdrawals, remember most of us was addicted for 10 years straight did it 2-3 times a days, so when you are on day 11 and you still feel like shit, just remember it's gonna take atleast 90 days to fully heal,, just hang in there guys, it's worth the wait, don't relapse